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The Ultimate Guide to Walking for Weight Loss: A Sister’s Guide to Burning Calories...

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Walking is an easily accessible form of exercise that is convenient, time-efficient, and highly effective in burning off excess fat.

Take a Walk and Do These 5 Things for a Healthier You

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Here are some simple tips you can follow when walking to boost your cardiovascular health, as recommended by fitness expert Mahesh Ghanekar.

Take a Walk and Do These 5 Things for a Healthier You

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Here are some simple tips you can follow when walking to boost your cardiovascular health, as recommended by fitness expert Mahesh Ghanekar.

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