Tag: protein

This is a type of fish sold abundantly in local markets that contains high nutritional value, surpassing meat by 10 times.

There are many breakfast options to choose from, and while pho noodles may be a popular choice, there are actually many other dishes that are even better.

Protein plays a crucial role in human health. To nourish your body with protein, you can regularly incorporate the following foods into your diet.

Duck eggs are a highly nutritious and delicious food. However, there are certain individuals who should avoid consuming them.

Both parts of a pig are valuable, but only those who go to the market early can buy them.

There are numerous sources online that claim high-protein foods such as red meat, eggs, and milk are ideal sources of nutrition for cancer cells. Is this information accurate?

Despite regularly buying meat and being confident in your expertise, you may not be aware of the most valuable part of a pig. This precious part is only available in limited quantities, so you have to go to the market early to get it.

The high-protein diet is believed to help you fight hunger, reduce snacking, feel fuller for longer, and ultimately aid in weight loss.

Fish is a popular food in Vietnamese cuisine. However, consuming contaminated fish can be more harmful than beneficial.

Boiled pork leg is a traditional and delicious dish. It is packed with nutrients that are beneficial for the body. However, it may not be suitable for everyone.