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Some Effective Exercises for Patients with Chickenpox to Speed Up Recovery

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After the symptoms of chickenpox subside, you can begin your journey towards a speedy recovery with the carefully curated exercises that we have compiled below.

Proper Way to Do Push-ups (Step-by-Step Guide)

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Everyone knows how to do push-ups, but not everyone knows how to do them correctly and effectively. It requires proper form and technique to get the most out of this exercise.

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