Tag: seniors

Choosing the right type of milk and consuming it appropriately can greatly benefit the elderly's health. But which form of milk is best for seniors: fresh milk or powdered milk? Let's delve into this intriguing query!

Insomnia is a common issue among the elderly, and if left untreated, it can have a detrimental impact on their health. Discover a range of effective strategies to enhance sleep quality for seniors.

International Day of Older Persons (IDOP) is a United Nations initiative observed annually on October 1st. The day aims to raise awareness about care and support for older people and promote their well-being and rights. It is a global call to recognize and value the contributions of older adults and ensure they lead active, fulfilling, and healthy lives.