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Don’t Be Afraid to Let Your Kids Get Dirty: 5 Amazing Benefits of Messy...

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Professor Jack Gilbert, a University of Chicago researcher who studies microbial ecosystems, put it succinctly in his research: “The grubby, outdoor child is a happy, healthy child.”

Boost Your Mood with These 8 Dopamine-Enhancing Foods

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Dopamine, also known as the happiness hormone, aids in creating a sense of comfort and relaxation. Discover the foods that can boost dopamine levels for effective mood enhancement.

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