Tag: serotonin.
Don’t Be Afraid to Let Your Kids Get Dirty: 5 Amazing Benefits of Messy...
Professor Jack Gilbert, a University of Chicago researcher who studies microbial ecosystems, put it succinctly in his research: “The grubby, outdoor child is a happy, healthy child.”
Boost Your Mood with These 8 Dopamine-Enhancing Foods
Dopamine, also known as the happiness hormone, aids in creating a sense of comfort and relaxation. Discover the foods that can boost dopamine levels for effective mood enhancement.