Tag: Silver Carp

Common in the lives of the Vietnamese, the freshwater fish Cá Mè Hoa is not only affordable but also boasts a high nutritional value. Dubbed as the "inexpensive bird's nest", this fish is a powerhouse of health benefits.

In traditional medicine, this fish is believed to be a panacea for a range of ailments. It is said to be especially beneficial for those suffering from headaches, dizziness, phlegm, high blood pressure, joint pain, kidney problems, poor digestion, and swelling in the limbs.

These fish are not only delicious and easy to cook but also packed with omega-3, protein, and minerals, making them a superb choice for families seeking nutritious meals without breaking the bank.

Beat the heat this holiday season with these delicious and cooling soups! These refreshing dishes will help you stay cool and comfortable during the festive period. So, don't miss out on these tasty treats!

Fish is an indispensable food for humans, offering a plethora of health benefits. However, it is important to be aware of the potential dangers lurking in traditional markets. Recent studies by scientists have revealed that five types of fish are commonly found to be the dirtiest, laden with heavy metals and parasites, even shunned by the sellers themselves.

"Ancient wisdom offers a plethora of insights into dietary habits and preferences. One such intriguing adage advises against purchasing pork from the neck region or choosing carp when buying fish. This advice stems from the belief that these specific parts or species may not offer the desired taste or quality."

Winter is here, and it's time to warm up your family with some delicious and nourishing treats. Discover four mouth-watering soups that will chase away the winter cold.

With this recipe, you can create a delicious and unique twist on a traditional Vietnamese dish - Cha Ca. Impress your family and friends with this mouth-watering treat, perfect for a summer feast.

Many people may still be unable to distinguish between these familiar freshwater fish species.

When visiting the market, keep an eye out for this particular fish - a delicious catch with tender meat, suitable for all ages and packed with essential nutrients.