Tag: Sitting
4 Habits That Can Drain Men’s Vitality
Yang energy is vital for men's health and well-being, encompassing vitality, virility, and a dynamic lifestyle. However, without careful attention to lifestyle habits, this energy can be depleted, leading to significant health concerns.
5 Ways to Stay Vibrant in Life
According to Healthshots, these are the words of wisdom from fitness expert and Fit India ambassador, Wanitha Ashok, to overcome laziness and embrace an active lifestyle.
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