Tag: skin

Selecting the perfect bitter melon, or bitter gourd, is an art. Many enjoy this unique vegetable, but few know how to choose one that is crisp, tasty, and not overly bitter. It is a challenge, but with these tips, you will become a master at selecting the finest bitter melon.

Compared to regular water, carbonated mineral water offers a more effective cleanse without stripping the skin of its natural protective oils.

You don't need to spend a fortune on expensive cosmetics to achieve healthy hair and skin. For just a fraction of the cost, you can nourish your hair and skin with a simple ingredient - water spinach! For only 10,000 VND, you can purchase water spinach and create your own natural hair and skin care treatment at home.

The Carambola, or star fruit tree, is an unassuming yet versatile plant native to Vietnam. With a plethora of health and beauty benefits, this humble tree has earned its place in the hearts and homes of many Vietnamese people. A true treasure, its fruits and leaves offer a myriad of natural remedies and cosmetic delights.

Retinol is a powerhouse ingredient in the skincare world, but it's important to use it with caution. While it offers a myriad of benefits, one of its drawbacks is that it can reduce the skin's natural oil production, leading to a weakened protective barrier.

To maintain healthy and beautiful skin, pay extra attention to these four essential items.

The right clothing colors can flatter any skin tone.

By reducing your sugar intake, you can effectively minimize the process of glycation, which damages collagen and elastin—the key proteins that keep your skin supple and wrinkle-free.

For a radiant complexion, it's essential to focus on a nutrient-rich diet and a tailored daily skincare routine. Nurture your skin from within by embracing a wholesome diet, and enhance your outer glow with a consistent and personalized skincare regimen.

"Whether you should wash your face in the morning depends on your skin type and personal routine. "