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6 Common Mistakes in Face Washing Most Women Make

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Here are 6 common mistakes to avoid when washing your face to maintain a healthy complexion.

Is it better to take a shower in the evening or in the morning?

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Experts say the best time to take a shower is in the evening to clean off all the dirt, but taking a shower in the morning also brings many benefits.

The best time to eat yogurt is now, it helps with weight loss, and...

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Yogurt is a healthy food that, when consumed at the right time, provides numerous benefits to our bodies.

Whiten and Brighten Your Skin, Prevent Aging with Gotu Kola Leaf

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With numerous benefits, many people opt for a beauty regime that includes steaming their face with Gotu Kola leaves.

5 Types of Vegetables for Youthful, Healthy, and Radiant Skin

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Adding vegetables to your diet can support skin rejuvenation. Certain types of vegetables are packed with vitamins, minerals... that can provide double the benefits compared to regular ones.

8 Vitamin E-rich Foods to Boost Skin Moisture and Prevent Aging

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Sunflower seeds, almonds, pumpkin, and papayas are all foods rich in vitamin E.

Add These 5 Ingredients to Yogurt for Enhanced Health and Beauty

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Yogurt gets even better when you add these 5 ingredients to it. They not only benefit your health but also provide multiple times the skin-beautifying support. Let's find out what these 5 ingredients are!

A vegetable that can be eaten both roots and leaves, boiled for drinking and...

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Vietnamese people have a long-standing tradition of consuming basil leaves, which can be used as a vegetable or medicine. This traditional remedy is highly valued for its nutritional benefits and excellent healing properties.

Remember these 4 things after taking vitamin C for better skin and health

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Vitamin C is a beneficial nutrient for skin and overall health. However, there are 4 things to keep in mind when taking vitamin C to ensure its safe supplementation for women's health.

Top 9 Ultimate Anti-aging Face Masks from Natural Ingredients in Your Kitchen

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Discover the power of natural ingredients as you create your own anti-aging masks to combat signs of aging. With just a few simple ingredients, you can turn back the clock and achieve youthful, radiant skin. Unlock the secrets to ageless beauty today!

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