Tag: Sleep Quality
Feng Shui Expert Advises Against Placing Refrigerator in These 3 Positions, Many Homes Are...
These three positions are not only Feng Shui unfriendly but also technically unsafe, yet they are still found in many homes.
6 Herbal Drinks to Improve Sleep Quality for Insomnia and Sleeplessness
Using these types of beverages is one of the natural ways to improve sleep quality, and most people can benefit from them.
10 Effective Folk Remedies to Beat Insomnia at Home
Untreated insomnia can lead to various serious issues, impacting the quality of daily life.
“Two foods that can lower your child’s IQ that many parents are unaware of”
Many parents feed their children before bedtime because they fear that they might go hungry during the night. However, it is better to let the child go to sleep hungry than to give them these two things.
Why it is essential to close the bedroom door at night?
Closing the bedroom door at night not only increases the chances of survival in the event of a fire but also holds significance in terms of Feng Shui.
Get ready for the upcoming Lunar New Year with the Health App on iPhone!
Let FPT Shop show you how to use the HEALTH app on your iPhone to manage your sleep starting today!
2 Effective Waters: Boosts Your Health, Regulates Blood Sugar, and Improves Sleep
The holiday season can often disrupt people's daily routines, leading to difficulty falling asleep or insomnia. These two types of tea will help regulate blood sugar levels and promote better sleep.
Ancestors’ Teachings: ‘Leaning on two walls by the bed, the poor and sickly descendants,...
In ancient times, people greatly feared the idea of resting their heads against these two walls. Let's investigate if there's any truth behind this belief!
5 Perfect Ways to Achieve Radiant and Fresh Skin Overnight
To ensure your skin remains healthy, follow these tips before going to bed.
Optimize Your Evening Routine: Avoid These 3 Activities to Boost Energy and Prevent Illness
To limit illnesses, it is advisable to avoid three activities from 9-11 pm.
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