Tag: sodium.

It is imperative to stay hydrated and not wait until you feel thirsty to drink water. This is a fundamental practice that everyone should follow to maintain their health. If you're looking to take your wellness to the next level, enhance your body's flexibility and vitality, remember to adopt these four water-drinking habits.

Under-eye bags can be caused by a combination of genetic, environmental, and lifestyle factors.

There has been much debate surrounding MSG and seasoning granules, with claims that they are ultra-sweeteners detrimental to consumer health. However, MSG is merely a flavor enhancer, and similarly, seasoning granules contain only permitted auxiliary substances.

Fish sauce is an essential condiment used for dipping and seasoning by the Vietnamese. So, should you reuse leftover fish sauce for your next meal? Let's find out!

Consuming excessive amounts of salt can lead to various health issues such as high blood pressure, cardiovascular diseases, kidney dysfunction, and many other serious conditions.

Having breakfast improperly can accelerate the aging process. Therefore, in order to maintain a youthful complexion, women should avoid these 5 breakfast types.