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Is Soy Milk High in Calories? Does Drinking Soy Milk Make You Fat?

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Soy milk is a nutritious beverage with a creamy texture and a subtle, pleasant taste. But have you ever wondered about the calorie content of this drink? Does soy milk pack a punch when it comes to health benefits, and is it a friend or foe in the quest for weight loss? Let's delve into the world of soy milk and uncover its nutritional secrets!

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