Tag: stress
Simple tips to reduce oily skin like a pro
It is also important to provide an adequate amount of water for the body, approximately 1.5-2 liters of water per day.
The rich and the poor, who is more prone to depression?
The more affluent and educated parents are, the more likely their children are to encounter mental health issues. But what about families who are less privileged?
Say goodbye to annoying dandruff with these helpful tips and boost your confidence in...
Anyone can experience dandruff, and there isn't just one cause for it. Let's delve into the topic to find out more.
5 Things to Avoid Overdoing in Your Middle Age for a Happier, Healthier, and...
Each stage of life should have its own goals, especially the middle age period. Having experienced nearly half of our lives, we come to realize that the more we let go, the stronger our minds become, and life unfolds before us with endless possibilities.
6 Simple Habits to Get Rid of Back Acne
It is worth noting that using acne treatment can bring about short-term effectiveness but requires a change in long-term habits.
Hair Loss Nightmare : 5 Common Mistakes Women Make
One day, many women unexpectedly run their fingers through their hair and realize that it has significantly thinned. It is at this moment when they suddenly become shocked, as they hadn't realized that their hair had been falling out so much.
7 Ways to Stay Calm in Any Stressful Situation
Follow these tips and you'll discover how to manage your anger and stress!
Place a few slices of ginger under your pillow before going to sleep and...
Ginger is a familiar spice in the kitchen. Apart from its use in cooking, it can bring many other benefits to our daily lives.
4 Parenting Behaviors That Can Ruin Your Child’s Life, Yet Many People Make These...
Many parents engage in these common behavioral habits, but unfortunately, they often overlook the harmful effects they can have.
Eliminate these 7 bad habits for a better night’s sleep
Despite the direct impact of sleep on health, appearance, and overall quality of life, a staggering 35% of adults sleep less than 7 hours per day.
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