Tag: swimming

Alongside a nutritious diet, children who wish to maximize their height potential should engage in specific sports and physical activities.

In the past, there was a belief that dragonflies biting a baby's navel would make them learn to swim faster. However, is there any truth to this old tale? Let's delve into this intriguing topic and uncover the facts!

Mount Lu Bu, or Mount Lu Mu, located in Da M'ri commune, Da Huoai district, Lam Dong province, is a renowned tourist destination. Nestled approximately 30 kilometers from Bao Loc city, this majestic mountain offers a serene escape from the bustling city life. With its breathtaking scenery and untouched natural beauty, Mount Lu Bu has become a favorite spot for nature enthusiasts and adventurers alike. The mountain's serene atmosphere and pristine surroundings provide visitors with a peaceful and memorable experience.

Exposing your skin to the sun, whether swimming outdoors or in a pool, can be damaging. To maintain healthy skin, it is essential to incorporate sunscreen into your routine as a vital step to prevent sunburn, premature aging, and skin cancer.

To protect our skin, we are often advised to apply sunscreen when spending time outdoors. But does this advice extend to swimming? Let's dive into the topic and explore whether sunscreen application is necessary when taking a dip in the pool or the ocean.

Summer is here and you're planning to go swimming to chill but you worry about your dull skin, bad hair? Don’t worry, let’s try some swimming tips on a sunny day with us.

Below are 7 sports that many people choose to effectively burn excess fat.

As summer arrives, the scorching heat can make us uncomfortable, and losing power can add to our exhaustion. So what do you do when it's hot outside and suddenly the electricity goes out? Check out these highly effective ways to beat the heat.

In addition to maintaining a healthy diet, regular exercise can greatly assist expectant mothers in having an easier childbirth. Let's take a look at three sports that can help pregnant women deliver quickly and reduce pain.

Take advantage of the summer sunshine and take your physical and mental health to the next level by trying out 10 exciting sports suggested by Dien May XANH this summer! Get ready for an active and fun outdoor experience!