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6 High-Fiber Fruits and Vegetables to Prevent Constipation – Eat Daily

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Fruits and vegetables are essential foods in our daily meals. Some types of vegetables are rich in fiber, cooling properties, and when consumed correctly, can help prevent constipation.

Incredibly Beneficial and Fragrant Weed-like Plant Works Wonders for Health and Beauty

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This is a type of wild plant that grows abundantly in Vietnam. Simply throwing a handful of mature flowers is enough for the plant to grow vigorously. It can be picked and used as an effective medicine for many diseases and for beauty purposes.

The Cheap and Abundant Vegetable in the Market that is Fearlessly Sprayed with Pesticides...

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This is a very common type of vegetable in Vietnamese markets, especially because they grow quickly so most growers don't need to use pesticides.

The truth about the “heavenly surprise” dish that is considered a divine remedy for...

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This is the type of larvae found in Quang Nam province that has created a buzz in recent years due to claims of its miraculous properties for sexual health.

There is a fish considered as the aquatic ginseng: as nutritious as a shark,...

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This fish species has highly nutritious value and is always highly sought after by many people, comparing to the thousand-year-old ginseng.

Ancestral Wisdom: Transplanting the Old Strawberry Plant to this Spot Works Wonders

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Strawberry plants are a unique combination of a fruit-bearing and auspicious plant, making them a popular choice for cultivation. Not only do they provide delicious berries, but they also bring positive energy to their surroundings. However, it is important to take care when growing strawberries to ensure optimal growth and cultivation success.

Does planting a lucky tree in front of your house help attract wealth?

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The Ngau tree has always been a beloved type of plant due to its lush foliage and delightful fragrance since ancient times.

Expensive vegetable surpasses meat, is as nutritious as bird’s nest and ginseng, sold in...

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This is a nutritious and healthy vegetable that not everyone knows to buy.

Calcium-rich fish: 6 times more calcium than carp, 10 times more calcium than catfish,...

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The season of carp is approaching Lunar New Year, when people buy "stuffed" carp, clean it thoroughly, marinate it with fish sauce, then dry it under the sun for about 3 days before hanging it on the kitchen rack to gradually grill and enjoy.

Whitish root vegetable aids digestion: Savory and sweet salted consumption makes meals appetizing

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With its versatile and beneficial effects such as promoting digestion, improving blood circulation, reducing pain, and soothing the stomach, ginger root is not only delicious but also excellent for overall health.

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