Tag: traditional medicine

"Chicken: A Nutritional Powerhouse, But Who Should Avoid It?" Is chicken a healthy option for everyone? While chicken is packed with essential nutrients and is a great source of protein, there are certain individuals who should exercise caution when consuming this popular meat. In this article, we will explore the benefits of chicken and uncover the specific groups of people who should refrain from indulging. Stay tuned to discover if you fall into any of these categories and learn more about making informed dietary choices.

Zinc is an essential mineral that offers a plethora of health benefits. Often overlooked, this humble fish is a powerhouse of nutrition, offering a natural boost to your immune system.

Once a common sight trailing along fences, this vegetable is now being hailed for its health benefits.

"A fruit so beloved by King Gia Long that he took it with him on his military campaigns, this delicacy has now become a sought-after specialty.

For centuries, Vietnamese people have revered the Echinophora as a precious herbal medicine, earning it the nickname "the poor man's ginseng." Recent studies have also unveiled this plant's impressive ability to filter fine dust, making it the ideal choice for creating a green and healthy living environment.

Once upon a time, this vegetable was a rare delicacy, reserved for royalty. Even today, this veggie remains a nutritional powerhouse, packed with health-boosting properties.

"Ginger is a versatile root with a myriad of health benefits. While some people peel the skin before consumption, others opt to keep it intact. But which method unlocks the true potential of this superfood? Discover the optimal way to harness the power of ginger and boost your well-being."

In ancient times, this vegetable was a delicacy, reserved only for royalty. It was a privilege to consume this rare and exotic produce. Today, this vegetable remains a nutritional powerhouse, packed with essential vitamins and minerals that promote overall health and well-being.

Hair loss and premature greying are common concerns for many. Fortunately, Vietnam boasts a precious herb that is a remedy for these hair woes and more. Step forward, Vietnamese mulberry (Ficus vietnamensis) - more commonly known as Ha Thu O. This humble plant is the secret to lush, dark locks and offers a host of health benefits, including liver and kidney support and reduced blood fat.

This humble fruit is a favorite among many, especially during this season when it's abundant and affordable. While it boasts an impressive nutritional profile and offers a myriad of health benefits, experts advise moderation when consuming this delicious treat.