Tag: vitamin C

Pomelo is a popular fruit in Vietnam, especially during the end of the year when they are abundant and cheap. However, can diabetic patients be concerned about the sweetness of pomelos causing a spike in their blood sugar levels?

The grapefruit is an inexpensive fruit with many health benefits, but if you belong to this group, you should limit it right away.

Nutritionists also recommend steaming or boiling broccoli as it is believed to be more effective in reducing cholesterol compared to other cooking methods.

In fact, certain types of natural foods below have the ability to detoxify and maintain optimal liver function on a daily basis.

Below are some notes on how to effectively use collagen.

I hope you can achieve the hairstyle you desire without much effort.

Is your skin feeling dry and dull during the winter season? Discover the hydrating drinks that can refresh and rejuvenate your skin in the cold weather.

Vitamin A, E, C, and collagen have the ability to nourish the skin, keeping it radiant, hydrated, firm, youthful, and fresh for women over 50 years old.

With these techniques, you won't spend too much time but still have a quick and delicious meal for a chilly day.

Clams are a popular seafood choice with high nutritional value that many people enjoy. However, there are individuals who should avoid consuming them due to various reasons.