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4 fruits with more vitamin C than oranges and lemons, good for digestion and...

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If you have indulged in too much heavy food during the Lunar New Year, it's time to incorporate these fruits into your diet. They are great for digestion, reducing bloating, and effectively relieving constipation.

Get Rid of Dark Circles with These 5 Powerful Ingredients: Reduce Dark Circles and...

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If you're experiencing dark under-eye circles and lack of vitality, take a look at the following active ingredients that can help reduce the appearance of tired eyes.

Choose skincare products with these 5 active ingredients for fairer skin.

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These active ingredients have skin brightening effects and are recommended by dermatologists.

Discarding watermelon peel is just like throwing money out the window, there are many...

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The bitterness of grapefruit peel often leads people to discard it without realizing its many useful benefits. In reality, grapefruit peel has numerous practical uses that many are unaware of.

Eating bananas effectively lowers blood pressure

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We all know that bananas are a nutritious and delicious fruit. However, not everyone is aware of how this fruit can be extremely beneficial for lowering blood pressure. So, why exactly does the banana have this effect? Let's find out in the following article.

Wild herbs in Vietnam with insulin-like effects, beneficial for blood sugar control and immune...

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In the countryside, this type of vegetable grows abundantly, particularly in rice fields, wastelands, or damp areas. Few people know that it is actually very beneficial for health.

3 Skin Regenerating and Collagen Boosting Ingredients for the Skin of Your Dreams

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Apart from natural aging, the main factor that causes skin sagging is exposure to sunlight, so it is important to protect the skin.

Buy oranges, the bigger they are, the sweeter they are, choose now.

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This is also the point where you can distinguish between a female orange, a male orange, and their flavors.

5 Types of Vegetables for Youthful, Healthy, and Radiant Skin

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Adding vegetables to your diet can support skin rejuvenation. Certain types of vegetables are packed with vitamins, minerals... that can provide double the benefits compared to regular ones.

Eating tomatoes with this will help fight many types of cancer – cheap and...

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Tomatoes are a healthy fruit, especially when cooked and combined with this, its anti-cancer properties are greatly enhanced.

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