Tag: weight maintenance
Most Flight Attendants Always Carry a Banana On Board. But Why?
It's a well-known fact that most flight attendants always carry a banana with them when they're on a flight. But why? Well, it's their little health secret to staying energized and healthy while working long hours and dealing with jet lag.
‘Ultimate remedy’ for blood sugar control, liver protection, and bone health: Found in your...
Type 2 diabetes is an increasingly common chronic condition. However, the good news is that you can prevent the progression of this disease with a special spice that is available in your kitchen.
Lose Weight Fast with Reverse Eating Rule for a Balanced Body
Lose weight and boost your confidence with successful weight loss. There are many methods to shed pounds, and today we introduce to you the concept of reverse dieting to maintain a balanced physique.
Han So Hee Employs Practical Eating Strategies to Maintain Slim Figure
Han So Hee, the talented Korean actress, has been keeping her weight steady at 47kg with the help of health and lifestyle tips. Learn more about her journey in the article below!
Solutions to Maintain Lam Tam Nhu’s Radiant Complexion and Figure After Turning 50
Reaching an age of 50 and beyond doesn't mean you can't have glowing skin and a slim figure like Lâm Tâm Nhu. Let's take a closer look at the useful tips and techniques to achieve and maintain the same level of beauty!
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