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Calculating BMI with the National Institute of Nutrition Guidelines

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Are you curious about what your Body Mass Index (BMI) is and how it affects your overall health? Find out how to measure and calculate BMI with these guidelines from the National Nutrition Institute!

How to Choose Delicious, Juicy Lobsters

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Do you want to ensure you pick out the most succulent lobster for your next meal? Here are some useful tips to help you find a restaurant-quality crustacean!

Understanding the Signs and Textures of Ripe Durians

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Are you having trouble deciding when the perfect time is to enjoy durian? Don't fret - there are indicators that can help you determine when the durian is at the peak of its ripeness. These tips will ensure a deliciously fragrant experience and will help you to avoid overripe durian.

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