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Signs and remedies for zinc deficiency in children

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Zinc, an essential nutrient, makes up a small amount of 2 to 3 grams in the human body. Due to its short storage time in the body and a cycle of only about 12.5 days in internal organs, zinc can quickly become deficient if the diet does not provide an adequate amount.

Reverse Premature Greying with These Simple Tips

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Stress, anxiety, insomnia, and physical exhaustion are all possible factors that can contribute to premature graying of hair.

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