8 Vegetables You Can Regrow From Scraps

Vegetables are a staple in our daily diets, adding flavor and nutrition to our meals. Typically, we consume the edible parts, such as the stems and leaves, discarding the rest. However, did you know that there are vegetables that can be regrown from these very scraps? In this article, we will explore eight types of vegetables that can be given a second life, sprouting from those usually discarded parts. Get ready to reduce your food waste and discover a greener thumb!

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1Cải Thìa

Instead of discarding the unused parts of your spoon cabbage, you can use them to grow new plants. Keep the top leafy part for cooking, but retain about 2 cm of the stem near the root for replanting. Prepare a bowl of warm water and place the cabbage root in it, making sure only about two-thirds of it is submerged. Within a week, you can transplant your spoon cabbage into a pot or your garden, allowing it to continue growing.

Cải Thìa

2Cần Tây

For celery, retain the base and the stem near the root. Place it in a bowl of warm water, ensuring that the roots are submerged while the stem points upward. After about 5-7 days, transfer the celery to a pot filled with soil or directly into your garden.

3Hành Lá

If you have leftover scallions, place them in a glass of water and set them in a sunny spot. In a few days, you’ll see fresh green leaves sprouting, just like new. When you need some for cooking, simply snip off what you need with scissors, and the plant will continue to grow.

4Cà Rốt

When cutting carrots, keep about 3 cm of the carrot top and place it in a tray of water. Set the tray in a bright spot, such as a windowsill or balcony. In a few days, you’ll see green leaves sprouting, which you can add to your salad for extra flavor.

5Tỏi

Garlic cloves can be planted to grow new garlic plants. Each clove will sprout a garlic shoot, which can then be planted in soil. When you notice garlic sprouting, place it in a shallow dish with a small amount of water. Once the garlic shoots are sturdy, transfer them to pots or your garden, covering the cloves with soil. In warm weather, the garlic roots will grow quickly and robustly.

6Húng Quế

When using basil, leave about 5-7 cm of the stem and place it in a glass of water. Keep it in a sunny spot, and remember to change the water regularly to prevent rot. Once the roots reach about 5 cm in length, transfer the basil to a pot with soil. Over time, the basil stem will grow new branches and stronger roots, becoming a full-fledged basil plant.

7Xà Lách

To regrow lettuce, place the stem in water, making sure half of it remains above the water level. Maintain this water level to prevent the stem from rotting. Once the lettuce has developed roots, transfer it to a pot or your garden. In cool, bright conditions, lettuce will thrive without the need for additional fertilizer. You can also use this method to grow cabbage.

8Rau Mùi

Place coriander sprigs in a glass of water, and they will soon develop roots and grow leaves. Once the roots are long enough, plant them in a pot and place it in a bright spot. Water the plant regularly, and within a month, you’ll have a thriving new coriander plant.

Home cooks can find joy not only in cooking but also in growing their favorite vegetables. Try these methods to regrow your favorite vegetables from scraps instead of throwing them away. Happy gardening!

Frequently asked questions

There are several vegetables that can be easily regrown from leftover scraps. These include beans, cabbage, celery, garlic, green onions, lettuce, potatoes, and sweet potatoes.

To regrow beans, save the bean seeds from your scrap vegetables and allow them to dry completely. Once dry, plant the seeds in soil and provide warmth and sunlight. Water regularly and you’ll soon have bean sprouts.

Yes, to regrow cabbage, cut the head of the cabbage, leaving the base intact. Place the base in a sunny spot and water regularly. A new head of cabbage will grow from the center.

Celery is easy to regrow. Cut off the base of the celery and place it in a shallow bowl of warm water. Leave it in a sunny spot and change the water regularly. Soon, new leaves will sprout from the center, and you can transplant it to soil.

Regrowing green onions is simple. Cut the green onion stalks, leaving about an inch of the root end intact. Place the root ends in a small jar of water and leave them in a sunny spot. The green onions will quickly regrow.

You can regrow potatoes by choosing ones with ‘eyes’. Cut the potatoes into pieces, ensuring each piece has at least one or two eyes. Allow the cut sides to dry, then plant them in soil with the eyes facing up. Potatoes will grow from these eyes.

For sweet potatoes, choose a firm sweet potato with sprouts. Cut it into pieces, ensuring each piece has a sprout. Place the pieces in a container of water, with half of the sweet potato submerged. In a few weeks, the sprouts will grow, and you can transplant them to soil.

Yes, garlic is another vegetable that can be regrown from scraps. Plant individual garlic cloves, pointed side up, in soil. Water regularly and keep them in a sunny spot. Garlic sprouts will soon appear.

When transplanting these regrown vegetables to your garden or larger pots, ensure you provide them with nutrient-rich soil, adequate sunlight, and regular watering. This will ensure their continued healthy growth.