Abdominal pain can be a source of discomfort for children, leading to irritability and crying. Understanding the various causes of tummy aches can help parents better care for and nurture their little ones.

Decoding Tummy Aches: Crying Could Mean More Than Just Hunger
Each cry may indicate a different feeling, ranging from hunger and exhaustion to discomfort or pain. Therefore, listening to and observing your child is crucial to pinpointing the exact cause.
Poor Digestion Due to Inappropriate Milk Protein Choice
Infants’ digestive systems are not yet fully developed, so they may struggle to digest food at times. This can lead to abdominal pain, bloating, and discomfort. If your baby cries and shows signs of distress after feeding, digestion issues could be the culprit.
The choice of milk with the wrong protein can be the problem. One common issue is A1 protein, which some infants find challenging to digest. The A1 protein in cow’s milk has a structure that some infants cannot efficiently process, leading to bloating, abdominal distension, and pain.
On the other hand, milk containing the A2 protein is considered easier to digest. The A2 protein has a unique structure that allows for easy absorption without triggering negative reactions in the body. Numerous studies have shown that infants consuming A2 milk experience fewer digestive issues than those drinking A1 milk. This is particularly significant for infants with sensitive digestion or a history of digestive problems.
Infants’ immature digestive systems can sometimes struggle with food digestion.
Constipation
Constipation is a common issue in children, especially during the transition from liquid to solid foods. At this stage, their digestive system is still developing, and digesting solid foods can be challenging.
If your child hasn’t had a bowel movement in a few days and exhibits abdominal pain, they may be constipated. Symptoms include crying during bowel movements, a hard belly, and discomfort.
When constipated, stool becomes hard and dry, making bowel movements painful. The child may refuse to eat or drink, or they may cry inconsolably, exacerbating the situation.
Food Allergies
If your child tries a new food and subsequently experiences abdominal pain, develops a rash, or has diarrhea, they may have a food allergy. Food allergies occur when the immune system overreacts to a protein found in a particular food.
Food allergy symptoms can vary widely and are not limited to abdominal pain. Children may experience itching, swelling in the face, lips, or throat, and even difficulty breathing in severe cases.
Some children may only exhibit digestive symptoms such as diarrhea, nausea, or vomiting, which can be mistaken for common digestive issues.
Introducing new foods may trigger abdominal pain, rashes, or diarrhea due to potential food allergies.
Infections or Inflammation
Gastrointestinal infections can cause abdominal pain, often resulting from exposure to bacteria, viruses, or parasites through contaminated food or drinks. Symptoms may include fever, diarrhea, vomiting, and abdominal pain, leading to dehydration and discomfort.
When a child has a gastrointestinal infection, their body reacts by stimulating the digestive organs, resulting in contractions and abdominal pain.
How to Relieve Abdominal Pain in Infants
Gentle Belly Massage
Massaging your baby’s tummy gently can help alleviate pain and discomfort. Use clockwise circular motions to stimulate digestion. When massaging, apply light pressure with your fingertips, avoiding excessive force on their belly.
In addition to circular motions, you can also incorporate other techniques to optimize the effectiveness of the massage. For example, gently press the abdomen in segments, starting from the navel and moving outward, to improve blood circulation and soothe spasms.
Gentle belly massages can help reduce pain and discomfort for infants.
Switch to More Suitable Milk with A2 Protein
If your child is struggling with a particular food, try eliminating it from their diet and observe for improvements. Consider switching to milk with a more suitable protein profile, such as A2 beta-casein, which has a structure similar to that found in breast milk and is often gentler on infants’ digestion than A1.
Research suggests that A2 milk may promote the growth of beneficial gut bacteria, contributing to overall better digestive health in children.
Consider switching to milk with a more suitable protein, such as A2, to ease digestion.
Offer Warm Water
Warm water soothes the digestive system and facilitates smoother digestion. For infants, use warm water to prepare their milk formula, making it easier for them to consume and absorb nutrients.
When mixing formula with warm water, ensure that the water temperature is just right, not too hot, to prevent scalding your baby’s mouth. Warm water helps dissolve the formula components, making digestion easier and reducing bloating or discomfort after feeding. Additionally, offering warm water can enhance comfort, especially when abdominal pain is present.
Create a Calm Environment
A quiet and relaxing environment helps reduce stress and anxiety in children, thereby alleviating abdominal pain. To create such an atmosphere, minimize surrounding noise, such as television or loud sounds. Soft, warm lighting can also contribute to a pleasant ambiance.
Additionally, playing soft music or white noise can help soothe and lull your child to sleep.
A calm environment helps reduce children’s stress and anxiety, alleviating abdominal pain.
Seek Medical Attention When Necessary
If your child exhibits any of the following symptoms, seek immediate medical attention:
– High fever (above 38°C)
– Persistent vomiting
– Prolonged diarrhea
– Inability to keep food down
– Severe and persistent abdominal pain
Abdominal pain in children can stem from various causes, not just hunger. Understanding the symptoms and underlying reasons will enable parents to provide better care for their little ones.
Always listen to and observe your child, and don’t hesitate to seek medical advice to ensure your child’s optimal health.