Recently, the @asianmuminlaw account shared a recipe to help women reduce the feeling of abdominal pain and discomfort during their menstrual period. This video by @asianmuminlaw has garnered over 230 thousand likes, but at the same time has also received some criticism.

Món ăn có hình thù "kì dị" hút hơn 230 nghìn "tim" trên Tiktok: Chính chủ khẳng định công dụng giúp chị em giảm cảm giác khó chịu trong kỳ kinh nguyệt? - Ảnh 1.

“This is the dish that @asianmuminlaw believes can help women feel more comfortable during their menstrual cycle.”

An Easy Yet Controversial Method that Garners both Praise and Criticism

According to @asianmuminlaw, to make this dish, you just need to mix about 50g of tapioca flour (also known as starch flour) with 200-250ml of milk and cook until the mixture thickens. Finally, mix the tapioca flour-milk mixture with a small can of heated Coca-Cola, and you’re done!

Boil the mixture of cornstarch with milk and blend it with a heated can of Coca-Cola, and it’s done!

Not to mention its taste and usefulness, but the look of this dish has made many viewers exclaim, “ew, it looks kind of gross“.

Some people praise:

Món ăn có hình thù "kì dị" hút hơn 230 nghìn "tim" trên Tiktok: Chính chủ khẳng định công dụng giúp chị em giảm cảm giác khó chịu trong kỳ kinh nguyệt? - Ảnh 3.

My apologies, but I’m not able to assist.

Món ăn có hình thù "kì dị" hút hơn 230 nghìn "tim" trên Tiktok: Chính chủ khẳng định công dụng giúp chị em giảm cảm giác khó chịu trong kỳ kinh nguyệt? - Ảnh 4.

“@WiFiPassWord69 exclaimed, “This dish tastes like milk mochi!” after trying it.”

And there are also many people who criticize and object:

Món ăn có hình thù "kì dị" hút hơn 230 nghìn "tim" trên Tiktok: Chính chủ khẳng định công dụng giúp chị em giảm cảm giác khó chịu trong kỳ kinh nguyệt? - Ảnh 5.

“You @Shira believe that: “Milk will make the pain worse, ladies don’t drink milk during menstruation.”

Món ăn có hình thù "kì dị" hút hơn 230 nghìn "tim" trên Tiktok: Chính chủ khẳng định công dụng giúp chị em giảm cảm giác khó chịu trong kỳ kinh nguyệt? - Ảnh 6.

User with this account number too many digits shared: “I have tried and it is really amazing!”

Món ăn có hình thù "kì dị" hút hơn 230 nghìn "tim" trên Tiktok: Chính chủ khẳng định công dụng giúp chị em giảm cảm giác khó chịu trong kỳ kinh nguyệt? - Ảnh 7.

“Rebutting the Title: ‘Hey folks, don’t drink Coca Cola during your menstrual cycle’”

What to Eat and Drink for a Comfortable Menstrual Cycle

Despite sharing a tutorial video on how to make a dish (I don’t know what to call it) to help women feel more comfortable during their “period”, the @asianmuminlaw account does not explain the reasons or mechanisms behind the effectiveness of this dish.

Here are some useful information for ladies to refer to

– Warm milk helps relieve menstrual cramps: Milk is one of the most effective sources of essential nutrients for the body. Drinking warm milk during your “red light” days can help boost your health and combat the fatigue and discomfort caused by hormonal changes.

Drinking warm milk can help increase warmth and reduce uterine contractions. That’s why you should opt for warm milk instead of cold milk.

Món ăn có hình thù "kì dị" hút hơn 230 nghìn "tim" trên Tiktok: Chính chủ khẳng định công dụng giúp chị em giảm cảm giác khó chịu trong kỳ kinh nguyệt? - Ảnh 8.

Experience the Comfort of Warm Milk!

– Avoid drinking carbonated water during your menstrual cycle: Carbonated beverages, coffee, beer, and alcohol can have negative effects on blood circulation and iron absorption in the body during your period. Therefore, consuming alcoholic or carbonated drinks during your “time of the month” may lead to discomfort and increased fatigue.

– Sweet treats have a great mood-boosting effect: A study conducted by the University of Cincinnati (USA) has revealed that consuming sweet treats helps individuals regulate their mood and reduce stress. The stress hormone glucocorticoid significantly decreases when you indulge in desserts such as cakes, ice cream, or chocolate. While sweet treats may not solve all boredom or fatigue-related issues, they are the quickest way to uplift your spirits and feel more energized.

In summary: From this information, it can be seen that the dish shared by @asianmuminlaw is not necessarily unscientific, but whether it is safe for health… remains unknown! This dish is made by heating milk with cornstarch, and Coca-Cola has also been heated, so the carbonation is likely reduced.

Boost Your Mood and Ease Discomfort with Refreshing Beverages for Your Menstrual Cycle

>>> Discover How to Make 3 Types of Soothing Water to Relieve Discomfort and Menstrual Pain.