Recently, the @asianmuminlaw account shared a unique recipe aimed at alleviating abdominal pain and discomfort for women during their menstrual cycle. This video has garnered a lot of attention, with over 230 thousand likes, and has sparked interesting discussions.
A Simple Yet Divisive Method: Earning Both Acclaim and Criticism
According to @asianmuminlaw, creating this comforting concoction is a breeze: simply mix approximately 50g of tapioca flour (also known as starch flour) with 200-250ml of milk and cook until thickened. The final step is to combine this mixture with a small can of heated Coca-Cola, and you’re done!
A simple blend of cornstarch, milk, and Coca-Cola—an intriguing combination!
While the taste and effectiveness of this recipe are subjective, its unusual appearance has sparked reactions, with some viewers expressing their distaste.
Positive Feedback:
Not everyone is on board, though, as some have voiced their criticism and concerns:
Nutrition Tips for a Comfortable Menstrual Cycle
While the @asianmuminlaw account has shared a video tutorial on preparing this intriguing dish, they haven’t elaborated on the reasons behind its effectiveness. Here are some insights for women seeking to understand more about managing their menstrual discomfort:
– Warm Milk to the Rescue: Milk is a powerhouse of essential nutrients, and drinking it warm during your period can be especially beneficial. It boosts your overall health and helps combat the fatigue and discomfort associated with hormonal fluctuations. Warm milk also increases warmth and relaxes uterine contractions, making it a better choice than cold milk during this time.
– Skip the Fizz: Carbonated drinks, including coffee, beer, and alcohol, can negatively impact blood circulation and iron absorption during your period. Consuming these beverages may lead to increased discomfort and fatigue, so it’s best to avoid them during this time.
– Sweet Indulgences for a Happy Mood: According to research by the University of Cincinnati, sweet treats play a role in mood regulation and stress reduction. Indulging in desserts like cakes, ice cream, or chocolate leads to a significant decrease in the stress hormone glucocorticoid. While sweets may not be a cure-all, they can quickly boost your spirits and energy levels.
In Summary: The dish shared by @asianmuminlaw may have its merits, but the question of whether it is entirely safe for health remains. Heating the milk with cornstarch and Coca-Cola likely reduces carbonation, but further exploration is needed to understand its full impact.
Stay tuned for more insights into managing menstrual discomfort and discovering refreshing beverages to boost your mood and ease those tricky days!