Clothing determines the level of air circulation on the skin, as well as the ability to allow heat and moisture (sweat) to evaporate. If sweat cannot escape from the skin, both body temperature and discomfort will increase.
Clothing also acts as a protective layer against the sun’s rays. The effectiveness of sun protection and prevention of harmful rays depends on the materials and other factors.
Therefore, choosing the right outfit for hot sunny days is crucial. Business Day provides some tips to help you stay cool, safe, and stylish.
Material
Summer clothes should be made of breathable materials, such as cotton, linen. These fabrics will not make you feel suffocated and sweat more when it’s hot.
Cotton or linen shorts are good choices to stay cool on hot days. Polo shirts and button-up shirts made of linen or jersey fabric are also suitable for outings and work.
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Choose lightweight and breathable materials for summer days. |
In contrast, fabrics like polyester, nylon, and silk are not breathable. They will make you sweat and retain body odor, making hot days even more uncomfortable.
Avoid wearing clothes made of synthetic or wool fibers, as they can feel stuffy and cause skin irritation.
Color
When choosing clothes for hot days, opt for fabrics in light colors. Light colors absorb less sunlight than dark shades.
Avoid dark-colored clothes or jewelry tones, such as emerald, purple, or navy blue. You should also avoid wearing all-black outfits, as they will make you feel hotter in summer weather.
But when wearing white outfits, people need to choose UV-resistant materials or ones thick enough to prevent sunlight from shining on the skin.
Style
If you want comfort and breathability, avoid tight-fitting, restrictive clothes. The looser the clothing, the less fabric will come into contact with the skin, and you will feel cooler.
If you don’t have to go out much, you can opt for short, loose, and comfortable outfits. But when going out, you need to protect your skin carefully and apply sufficient sunscreen.
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Summer outfits should be comfortable and light-colored. |
Master Class advises you to remove tight jeans from your summer wardrobe. Instead, you can try combining different types of skirts or wide-leg pants.
Also, people should minimize accessories. Necklaces or dangling bracelets can stick to the skin in hot weather. Therefore, you should only choose one standout accessory when styling your outfit.
For office workers, wearing layered clothing is an important part of summer fashion. If your office has air conditioning, layered outfits will help your body adapt to the continuous temperature changes.
According to Zing
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