Effective Tips for Cooling Down During Power Outages.

As summer arrives, the scorching heat can make us uncomfortable, and losing power can add to our exhaustion. So what do you do when it's hot outside and suddenly the electricity goes out? Check out these highly effective ways to beat the heat.

Administrator

25 November, 2023

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Cooling with household items

In the morning, take advantage of the blanket hanging on the window (if there is no curtain) to reduce the sunlight entering the room.

You can also use a bucket or basin with ice to release coolness. When the ice melts, pour the water on the floor to cool it down.

In addition, you can also use a handheld fan or a paper fan to create temporary coolness, although the fan blades can quickly tire your hand and the wind it produces is not very cool.

Use facial mist or cool body wraps

During the hot summer days when there is a power outage, using facial mist or cool body wraps can be an effective way to cool down. Spraying facial mist or applying cool wraps on the body helps to hydrate and replenish minerals for healthy skin and a refreshing feeling. You can spray facial mist on your face and neck, which will provide comfort and relief.

If not, you can choose small misting devices for your room. The mist from the device will humidify the room and make you feel more comfortable, especially when you add your favorite essential oils to it, which will bring a much more enjoyable and relaxing experience.

You can also wet a cloth with cold water, squeeze it out so it’s not too dry, and then apply it to your neck and back because these areas have many nerve endings that control body temperature, so it’s very effective in cooling down the body.

In addition, soaking your feet in a basin of water or adding a few ice cubes to the water can give you a cooler sensation.

Keep the room well ventilated

Keeping the room well ventilated is also a way to cool down in case of a power outage. At this time, open all windows and the main door of your room to allow the wind to enter and cool the room, helping you sleep better. But if your room was previously using an air conditioner, this method will dissipate the cold air in the room.

Find shady spots

If your family has a spacious garden, plant more trees in it to create a green space for the whole family to gather in during a power outage, especially on hot days. If your family does not have a garden, you can choose other options such as going to a park, a place with water, or sitting at a roadside stall to drink water to cool down.

You can also go to shopping centers or supermarkets to avoid the heat. Here, you can eat, shop, and enjoy free air conditioning.

Go swimming to beat the heat

One of the most effective solutions to cool down during a power outage is to go to nearby swimming pools, which are very suitable for families. But to avoid any unfortunate accidents at the pool, you should prepare necessary items such as floaties or accessories like swimming caps and goggles.

If your family does not have time to go to the pool, using an inflatable pool at home is a great and easy idea. Just fill the pool with water and have fun with your children, the summer heat will be temporarily relieved.

Use power banks, generators, rechargeable fans,…

With modern technology nowadays, using power banks, generators, or rechargeable fans is quite common on the market. Using these devices will quickly cool down your body and give you a more comfortable and enjoyable sleep.

Drink more water

With 70% of the body being water, you need to supply enough water to your body every day to maintain balance.

However, during the hot season, sweating will cause your body to lose water, so you need to drink more water than usual to compensate for it.

In addition, to enhance taste and provide extra vitamin C to the body, you can add slices of lemon, orange, etc. to the water. To avoid forgetting to drink water, you can keep a water bottle on your desk for convenience and to prevent getting too focused on work and forgetting to hydrate.

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