In your daily life, you have probably had many accidents, bumping into something causing bruised marks to appear, which not only causes pain but also diminishes aesthetic beauty. Here are 6 useful tips to effectively treat bruised marks that we have compiled and want to share with you.
Medicated oil, tiger balm
The quickest and most convenient method that many people use is to use medicated oil, tiger balm to massage the bruised marks for treatment, which helps to effectively reduce pain and swelling of bruised blood marks.
Cold compress
Cold compress is a quite effective method to treat bruised marks, known for a long time, especially athletes always use cold compress to reduce bruised marks and pain quickly, because cold compress will help inhibit the activity of nerve cells and nerves at the bruised mark, thereby reducing pain, at the same time reducing the amount of blood flow to the bruised area, making it less swollen and purple. The method is very simple, just put ice cubes in a cloth and apply it directly on the bruised mark, rubbing the bruised mark repeatedly, doing it for about 15-20 minutes, the bruised mark will be less swollen and painful. Note that this method is only used for young, healthy people who are not suffering from hypothermia.
Warm compress
When bumped, blood will clot and cause bruised marks, blood flow becomes difficult, so use a warm towel to apply on the bruised blood and compress the warm towel on the bruised mark, gently massage to make the blood circulate and disperse the accumulated blood. Apply this method for children and the elderly, as these groups are prone to hypothermia if we use cold compresses, which is dangerous for their health.
Egg rolling
Eggs are rich in nutrients, effective in reducing pain and fading bruised marks. When bumped somewhere causing painful bruised marks to appear, quickly boil an egg and roll it on the bruised mark, you will see quick results.
Onion
Onions are a natural pain reliever. Apply directly sliced onions mixed with salt to the bruised mark. This simple method helps quickly fade the bruised marks.
Vinegar and warm water
Did you know that vinegar increases the blood flow near the surface of the skin, helps the skin heal quickly? Simply mix vinegar with warm water and apply it on the bruised mark to help dissolve the accumulated blood under the skin and reduce the appearance of bruised marks.
Aloe vera and parsley
You should know that aloe vera and parsley have good antibiotic effects, quickly heal wounds, rich in vitamins, which helps improve bruised marks and reduce inflammation. Crush aloe vera and parsley, then mix this mixture and apply it on the bruised area 3 times a day to reduce pain and quickly fade bruised blood.
With the above useful tips for treating bruised marks, choose one useful method for yourself and be prepared in case you have bruised marks!
According to GiadinhVietnam
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