Changing jobs, schools, or life directions, many people move to a strange city without any prior knowledge.
For them, it is a big turning point with many things to arrange and get used to. Many people experience mental crisis and stress, unable to adapt to the new environment.
Life Storage provides some suggestions to help you reduce pressure when you are no longer attached to familiar living places.
Why the crisis?
The reality shows that there is no sole factor causing stress when moving. It is a series of accumulated problems that make you sensitive and tired.
Some major reasons can be listed as:
Environmental change
In the new place, the furniture is arranged differently, the landscape is unfamiliar, and you can’t immediately get acquainted with neighbors and colleagues. These are unavoidable challenges, even if you are outgoing and good at communicating and making friends.
Money
Moving requires a certain amount of money, including transportation costs, buying new furniture, or paying rent deposits. These things create a crisis, which is even more serious if you don’t have enough emergency funds.
Time
Moving takes more time than we think. You have to pack, transport, wait for delivery, and unpack, arrange furniture at the new place.
Of course, you have to allocate time for work and rest to do these tasks. Not everyone feels comfortable with these duties.
What to do?
Long-lasting pressure and stress can have negative effects on your mental and physical well-being. Below are some solutions suggested by Life Storage to help you quickly balance.
Explore the surroundings
Instead of moping around at home, you should spend time getting to know new friends, exploring some landmarks in the city, or finding interesting activities. It can be as simple as greeting neighbors or playing with a stray cat near your home.
Make a list
Moving will be easier if you have a list of items to bring or tasks to do.
With this plan, you won’t feel overwhelmed with a bunch of immediate tasks.
Clean up and prepare early
Cleaning up the house is always a time-consuming process. Try to spend time tidying up the old place so that when you leave, you can focus on what lies ahead.
If you procrastinate until the last days, this task will make you stressed. Start early with tasks related to paperwork, house handover procedures.
Tasks like packing can be done a few days or weeks before leaving.
In the last minute, you need to check for essential items such as laptops, phone chargers…
Speak up when in need of help
Remember that you don’t necessarily have to do everything on your own. If you feel too much pressure, ask for help from friends or family. They can help you pack, move heavy items, or cook a meal on the busiest day.
Say goodbye
Before leaving, say goodbye to your friends, favorite places, and your old home. It can be difficult, but it will motivate you to move forward.
If the place you move to is far from loved ones, take the time to send sincere farewells to everyone. Wrap up beautiful memories with the people staying behind.
According to Zing