How to prepare wood ear mushrooms properly to remove toxins: Not everyone knows

In production, wood ears are often cultivated on sawdust or log stumps, which results in their stems being contaminated with soil, sand, and wood chips. Therefore, the stems of fresh wood ears must be trimmed and rinsed thoroughly with clean water before being processed.

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For dried wood ears that have been cleaned and their stems removed, you only need to gently wash them in diluted salt water before soaking them in water so that you can then prepare them. To make sure wood ears expand fully and have a pleasant, delightful flavor, soak them in boiled rice water that has cooled. However, if you want to make sure wood ears have a crunchy texture, you should soak them in cold water.
 

 
 Many of you will undoubtedly wonder why hot water shouldn’t be used, because many housewives habitually soak dried wood ears in hot or warm water. After wood ears have been dried, they transition from a gelatinous form to a fibrous form. If you use cold water to soak them, they will gradually absorb the water and be able to return to their original state.

As a result, wood ears will be crunchy, fragrant, enjoyable to eat, and simple to store. Additionally, if wood ears are soaked in cold water, they will retain more of their weight than if soaked in hot water, and when consumed, wood ears soaked in hot water will feel mushy and sticky. This is a helpful tip for those of you who own eateries or restaurants since it enables you to save money on ingredients.

Wood ears should be soaked in cold water for about 5 to 6 hours.

How to Remove Dirt from Wood Ears

Salt Water

Soak wood ears in salt water, then lightly rinse until the water becomes cloudy.
 
Vinegar

Just adding some vinegar to the wood ear soaking water will make it softer in a few minutes, and any sand or dirt will come off.

Rice Water

If you soak wood ears in rice water for about 10 minutes, any dirt or dust they contain will come loose.

Wood ears are an incredibly beneficial food option for your health. Black wood ears are not only utilized as a food source but also as a medicinal ingredient to treat lipid metabolism disorders and assist with weight management for those who are overweight or obese.

 

 

According to Khỏe & Đẹp

Frequently asked questions

Wood ears transition from a gelatinous to a fibrous form when dried. Using cold water allows them to gradually absorb water and return to their original state. Soaking in hot water will make them mushy and sticky. Cold-soaked wood ears will be crunchy and fragrant, and they retain more of their weight.

Soak wood ears in cold water for about 5 to 6 hours.

Wood ears are a healthy food option and are used medicinally to treat lipid metabolism disorders and aid weight management. Black wood ears, in particular, are beneficial for those who are overweight or obese.

You can use salt water, vinegar, or rice water. Soak the wood ears, then lightly rinse until the water becomes cloudy. Alternatively, add vinegar to the soaking water, or soak in rice water for about 10 minutes to loosen any dirt or dust.
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