HC Recommends More Frequent Hand Washing
There is a common misconception that washing fruits and vegetables just a couple of times with water is sufficient to effectively clean them. However, this is not the case, as such minimal washing is inadequate to completely eliminate hidden dirt, soil, debris, and parasites.
Several experts conducted experiments on washing fruits and vegetables contaminated with parasites, using clean water for a total of three washes. However, even after retesting, the percentage of parasites found remained at 50.1%.
Study Shows Soaking before Cooking is Unnecessary
Some women are choosing to soak fruits and vegetables in hot water before cooking due to food safety concerns. However, experts caution that this practice might result in the removal of cancer-fighting compounds and beneficial vitamins found in the produce.
“Ways to Effectively Wash Fruits and Vegetables”
To maintain clean fruits and vegetables, it is important to follow these steps:
- To ensure optimal cleanliness, it is advised to submerge the freshly harvested produce in water for approximately 5 to 10 minutes prior to washing. If possible, utilizing rice-washing water is recommended.
- It is recommended to remove the stems of leafy vegetables, as they sometimes contain residual chemicals.
- To ensure the cleanliness of fruits and vegetables, a 5% saltwater solution can be used for washing.
It is recommended to thoroughly wash and peel root vegetables before consumption, as they can potentially contain higher levels of preservatives.
It is recommended to wash fruits under running water, ensuring proper hygiene. For soft fruits or vegetables, it is advisable to handle them with care to avoid bruising or compromising their flavor.
After washing your hands thoroughly, use a clean paper towel to wipe away any remaining bacteria.
It is recommended to open packaged produce outdoors to allow any residual pesticide residue to disperse.
To enhance your knowledge on selecting and effectively cleansing fruits and vegetables for hygiene and safeguarding your family’s well-being, we offer these informative insights. We encourage you to implement these measures promptly.
8 Common Mistakes People Make with Cutting Boards
Are you using your cutting board correctly? Many Vietnamese households rely on cutting boards in their kitchen, but not everyone knows how to use them properly, especially when it comes to wooden cutting boards. Check out these 8 mistakes to avoid when using a cutting board to ensure both hygiene and safety for everyone in your family.
Is Refrigerated Leftovers Linked to an Increased Risk of Cancer?
Dr. Lam Van Man, Head of Research, Development and Technology Transfer Department of the Institute of Safety Food, has warned of the risk of food poisoning when reheating leftovers from the refrigerator. But what should we be aware of when it comes to the possibility of these leftovers causing cancer? Here, we explore what the experts have to say on the matter and offer some tips for safe eating.
Preserving Leftover Food from the Tet Holiday
With the beginning of the Lunar New Year, many households are stocking up on food to celebrate the festive occasion. While keeping food in the refrigerator is convenient, it can also be harmful to users if not done correctly. We have compiled a few tips to help ensure food remains fresh and safe to consume during Tet.
Dangerous Foods to be Aware Of
Surprising as it may be, there are certain foods that can be found in many home kitchens that can pose a serious health risk. Here, GREEN BHAG explains which foods to watch out for so you can make sure to protect yourself and your family’s wellbeing.
Storing Food in the Refrigerator for Optimum Freshness
Have you ever wondered how to properly store food in the fridge to ensure optimal safety? Many households have adopted the practice, but proper techniques should be employed.
