Remember, prevention is the best cure for sunburn. Always protect your skin by applying sunscreen regularly, seeking shade, and wearing protective clothing. But if you do end up with a sunburn, follow these simple tips to help soothe and heal your skin.

How to "cure" sunburned skin after every trip or beach getaway? Let's discover the secrets right here!

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Summer is a great time for women to wear colorful floral dresses to stroll around or immerse themselves in the blue ocean and golden sun. This also means that women’s skin will be exposed to more sunlight. Prolonged sun exposure can cause premature aging, darkening, or melasma due to the harmful effects of UV rays. So how should you take care of your skin after days out in the sun or sunbathing all day at the beach? Let’s go through the basic steps of post-sun exposure skincare right below!
Bathe with chamomile tea water

After “basking in the sun” days, sunburned and darkened skin is always a nightmare for every woman. At this time, the smartest and most cost-effective solution is to prepare a bathtub filled with chamomile tea water. You can add a few small stones to lower the water temperature and increase the soothing effect on the skin. If you have time, do it daily, and the chamomile extract will dissolve and penetrate evenly into the skin, helping you quickly restore smooth and radiant skin as before.
Simple tip to calm sunburned skin in summer 1

Apricot seed
This method may sound quite “strange” because apricot seeds are usually thrown away. However, if you have red and irritated skin due to sunburn, this is an incredibly effective remedy. You only need to collect about 30 apricot seeds. Rinse them off and then grind them. Use this mixture to massage the sunburned area regularly. The essence in apricot seeds will help the skin restore quickly, and even become softer than before.
Simple tip to calm sunburned skin in summer 2

Carrot + olive oil
With its rich vitamin A content, carrots contribute significantly to erasing the dark spots left by UV rays on the skin surface. You only need to grind 2 carrots together with 5 tablespoons of olive oil to get a thick mixture. Gently apply and massage it onto the skin. Leave it on for 30 minutes for the nutrients to penetrate evenly, then rinse with cool water.
Simple tip to calm sunburned skin in summer 3
Lavender essential oil
This is the real “life-saver” for the skin after struggling with intense sunburn. With this method, you just need to take a small bowl of cool water and add about 15 – 20 drops of lavender essential oil. Soak a face towel in the mixture and apply it evenly to the sunburned area. Leave it on for at least 20 minutes, then rinse with cool water. Now, let’s feel the gentle fragrance and refreshing feeling as the skin is being pampered.
Simple tip to calm sunburned skin in summer 4

Yogurt
This is an extremely simple formula for those who are afraid of complexity. Just use yogurt and apply it to the sunburned skin. Leave it on like that for 20 minutes before rinsing with cool water. You will see quick results in just 2 weeks thanks to this simple “medicine”.
Simple tip to calm sunburned skin in summer 5
Note
Cleansing the skin after sun exposure is also an extremely important step, especially in the summer when the hot climate makes the skin more susceptible to dust and bacteria. However, you should not cleanse your skin immediately, take a few minutes to rest before entering the shower to avoid sudden temperature changes. In addition, applying moisturizers with aloe vera, yogurt, and cucumber extracts also has a cooling effect on the skin. And remember to apply sunscreen regularly and drink plenty of water to keep your skin hydrated!
Simple tip to calm sunburned skin in summer 6
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