As the new year approaches, it’s common for people to thoroughly clean their homes, hoping that a tidy space will bring wealth and happiness for the year ahead. However, many tend to overlook the importance of replacing small, everyday items that may be hiding health hazards. Experts advise that you replace the following items to protect your family’s well-being.
Old Toothbrushes
Toothbrushes are typically used twice a day, but if they’re not properly cleaned and food particles are left on the bristles, they can become a breeding ground for bacteria. It’s recommended to replace your toothbrush every three months to prevent infections. With the new year approaching, it’s a good time to get new toothbrushes for the whole family.
Worn-out Cutting Boards
Some people use the same cutting board for raw and cooked foods, which is a big mistake. Cutting boards can harbor harmful bacteria, so it’s important to replace them every six to eight months. Additionally, disinfect your cutting boards regularly with vinegar, lemon, or salt to keep bacteria at bay.
Sponges
Sponges are frequently used and tend to stay damp, making them a haven for bacteria. To maintain a healthy environment for your family, replace sponges regularly.
Old Plastic Containers
Using old plastic containers can pose health risks to your family. Check for the letters “PC” (polycarbonate) on the container, as this indicates the presence of BPA (Bisphenol-A), a chemical that can lead to adverse effects such as infertility and endocrine disruptions. Dispose of these containers immediately.
Pet Bowls
Research shows that pet bowls can be a breeding ground for bacteria and mold. Make sure to replace them regularly to maintain a healthy environment for your furry friends.
Old Shoes
Hoarding shoes and not wearing them for extended periods can be a health hazard. Studies have found that old shoes often carry Clostridioides difficile bacteria, which can cause diarrhea. It’s time to get rid of those old shoes and adopt a more sustainable mindset.
Outdated Clothing
Having too many old clothes in your closet not only creates clutter but can also harbor dust and mold. With the new year approaching, consider donating or giving away items you no longer use. For bras, replace them every three months if they lose their shape. As for underwear, replace them as soon as they become stretched out and no longer serve their protective function.
Expired Mascara
Throw away mascara that has been used for too long, and replace it every three months after opening. The mascara wand can pick up bacteria, and continued use can transfer these germs to your eyelashes.
Old Lip Gloss
Makeup artists recommend replacing lip gloss every six months. Otherwise, it can collect bacteria and become a health hazard for your lips.
Contact Lens Cases
To prevent eye infections and corneal ulcers, replace your contact lens case every three months. This will help maintain eye health during the upcoming Lunar New Year celebrations.
By Minh Minh – Vietnamnet
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