Zhuang Chenchen’s career began with *Mi Tai Guan Yin*. However, it was her role as the female lead in *Noi Long Thau Troi Xanh* that catapulted her to stardom, thanks to renowned director Qin Yao. With her delicate beauty, melancholic eyes, and classic features, Chenchen left an indelible mark on her fans.
In 1995, she took on the role of Xi Shi in the eponymous film, earning her the title of “Most Beautiful Xi Shi on Screen.” Even at 48 and as a mother of two, Chenchen maintains her youthful looks and slender figure, drawing admiration from many.
Zhuang Chenchen’s ageless beauty remains consistent throughout her 20s and even in her late 40s.
Her timeless beauty and graceful aging have inspired many, especially women. Here are some of her secrets to maintaining her youthful appearance and vitality over the years:
Dedicated Yoga Practice
Chenchen attributes her slender frame to her consistent yoga practice over the years. This includes Aerial Yoga, a challenging yet beneficial form of yoga that strengthens muscles, improves flexibility, and reduces stress. Even during pregnancy and postpartum, she continued her yoga journey, which helped her regain her pre-baby body and maintain a toned figure.
Hydrating Skin with Facial Mists
With her sensitive skin, Chenchen always carries a facial mist to hydrate her skin whenever and wherever needed. Facial mists not only provide moisture but also soothe irritated skin and protect against environmental stressors like harsh lighting and pollution.
Facial mists are a staple in Chenchen’s skincare routine, providing instant hydration.
Nighttime Mask Ritual
Chenchen prioritizes skincare after a long day of work and makeup. Before bed, she applies a soothing face mask to help her skin recover, reduce redness, and calm inflammation caused by external factors. This step is non-negotiable in her skincare regimen.
Nutritious Diet
Chenchen maintains a healthy diet, focusing on red, black, and purple fruits and vegetables like tomatoes, black mushrooms, and blueberries. These foods are rich in antioxidants, which help prevent aging and keep her skin hydrated. She also emphasizes the importance of consuming natural nutrients and avoiding processed or preserved foods.
Zhuang Chenchen exemplifies not just physical beauty but also a commitment to self-care and a healthy lifestyle. She proves that taking care of oneself and adopting a scientific approach to wellness can help maintain beauty and health even as one ages, demonstrating that true beauty is timeless.
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