Perhaps no food deserves the title of “delicious, nutritious, and affordable” more than tofu, a versatile ingredient that is not only packed with nutrients but can also be transformed into countless delectable dishes, suitable for both everyday meals and special occasions. However, this humble food presents a challenge when it comes to preservation.

The longevity of tofu depends largely on how it is stored. At room temperature, tofu remains fresh for only a few hours and is best consumed within the day. When stored in a sealed container with water in the refrigerator, tofu can last for up to a week. Freezing tofu can extend its shelf life to a few months, although this may compromise its texture and flavor.


(Image source: The Kitchn)

Refrigerating Tofu

If you plan to store tofu for up to a week, the best place is in the refrigerator. Prepare a container that can accommodate the amount of tofu you wish to store, along with clean water, and follow these steps:

– Place the tofu in the container and pour in clean water until it just covers the surface of the tofu. This ensures the tofu remains moist and fresh until used.


Use an airtight container and clean water to prolong the freshness of tofu in the refrigerator. (Image source: Chopnotch)

– Change the water daily to prevent fermentation, which can cause the tofu to sour. This practice will help extend the shelf life of your tofu.

– When ready to use, remove the tofu from the refrigerator, drain the water, and pat dry with paper towels to remove excess moisture before cooking.


Ensure the tofu is thoroughly dried before cooking. (Image source: Simply Recipe)

Freezing Tofu

This method allows for long-term storage of tofu, up to several months. Cut the tofu into bite-sized pieces and place them on a tray lined with wax paper to prevent sticking. Place the tray in the freezer.

After about 30 minutes, the tofu will be frozen solid. Transfer the frozen tofu cubes into an airtight container for more effective and safe storage.


It is recommended to cut the tofu into smaller pieces before freezing. (Image source: The Kitchn)

Before using frozen tofu, allow it to thaw by transferring the container from the freezer to the refrigerator overnight or for at least half a day.

Note: Frozen tofu tends to become crumbly and spongier in texture compared to fresh tofu.

Source: GĐXH

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