Tips for Maintaining Healthy Hair

Beautiful, healthy hair can be hard to achieve and maintain. Knowing how to protect ourselves from damaging factors is an important part of achieving and keeping lustrous locks.

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1. Conditioner may be necessary for your hair type

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Co-washing, or using wash-out conditioner, can be beneficial for certain hair types such as thick, curly, dry, or wavy hair. It helps nourish the hair without causing damage or weighing it down.

2. Avoid keeping your hair in the same parting

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Parting your hair in the same way every day can lead to hair loss and breakage. Changing your hairstyle regularly can help prevent damage and hide baby hairs.

3. Avoid frequent ponytail hairstyles

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Wearing ponytails every day can cause tension, hair loss along the hairline, and even headaches and neck pain.

4. Protect your hair with a swim cap

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Using a swim cap can protect your hair from the damaging effects of chlorine and other harsh chemicals in the pool. It’s important to wet your hair before swimming to prevent it from soaking up too much water.

5. Be careful when brushing wet hair

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Brushing wet hair can cause breakage, especially for those with straight hair. It is recommended to brush dry curly hair before drying to maintain the curl pattern.

6. Use a hair-friendly towel

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Cotton towels can cause frizz and damage to the hair due to excess water absorption and friction. Consider using microfiber towels or head wraps instead.

7. Coconut oil may not be suitable for fine hair

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While coconut oil can be beneficial for hair volume, it can weigh down fine hair and provide more shine than moisture. Consider using other moisturizing options for fine hair.

8. Protect your hair from the sun

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Just like our skin, our hair needs protection from harmful UV rays. Use a leave-in hair conditioner with UV protection when spending time in the sun.

9. Addressing static in your hair

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To prevent static in frizzy hair, keep your hair moisturized and consider using a metal comb. Anti-static devices and using a dryer can also help manage static.

10. Don’t dye your entire hair for a few gray hairs

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If you have a few gray hairs, avoid dyeing your entire hair as it can lead to thinning and scalp issues. Instead, consider permanent treatment at a salon and dye only the specific gray areas.

11. Avoid using motor oil on your hair

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While some oils can be beneficial for hair, using motor oil can lead to stiffness and tangles. It is recommended to use oils specifically formulated for hair care.

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