Chinese media has lavished praise on Chi Pu, hailing her as Vietnam’s “number one beauty,” with terms like “stunning,” “alluring,” and “flawless.” This isn’t the first time the Vietnamese star has received such accolades. Previously, Sina dubbed her Vietnam’s “top beauty,” noting that while she may not be the most famous, the title is well-deserved. Chi Pu has even been compared favorably to Zhao Liying in terms of beauty.
Chi Pu boasts a stunning figure, ranking among the top in Vietnamese showbiz.
Her hourglass figure is the envy of many.
To maintain her flawless image, Chi Pu adheres to a strict fitness and beauty regimen. She leads a healthy lifestyle with a disciplined daily routine: waking at 6 AM, starting her day with tea, and exercising. Despite her busy schedule, she never skips workouts, diversifying her routine with gym sessions, cardio, pilates, yoga, and recently, pickleball.
In a livestream, Chi Pu shared her habit of waking at 6 AM and sleeping by 10 PM.
The Hanoi beauty varies her workouts to stay motivated and target different body areas.
Once modest in her measurements, Chi Pu worked hard to transform her figure.
Recently, her pickleball endeavors have earned her praise for her fit yet alluring figure.
Chi Pu is skilled in various sports, even participating in archery on a Chinese sports reality show.
Her disciplined habits have remained consistent over the years, despite her hectic schedule. Though not exceptionally tall, Chi Pu stands out among long-legged beauties and international stars. Born into a family with a revolutionary background, she embodies virtues like discipline in daily life.
Her healthy habits draw comparisons to Korea’s “chic aunt,” Jeon Ji Hyun. In a recent show, Jeon revealed her routine: waking at 6–7 AM for a run. For her, exercise is as natural as breathing, combining yoga, aerobics, swimming, cardio, and pilates for a toned physique and vibrant energy.
Jeon Ji Hyun’s healthy lifestyle maintains her youthful looks and fit figure.
Despite her busy schedule, she prioritizes workouts.
Science confirms early risers reap benefits: improved metabolism, better skin, reduced dark circles, and a youthful appearance. According to People, early risers look fresher than night owls, even with the same sleep duration.
Morning exercise amplifies these benefits. Obesity research shows 7–9 AM workouts better control weight than evening sessions.
For effective morning workouts, consider:
– Timing: Avoid early cold weather. Ideal times are 5–7 AM, avoiding harsh sunlight. In winter, delay workouts due to cold mornings.
– Hydration: Drink 590 ml of water 30 minutes before exercising to stay hydrated without feeling bloated.
– Light Snacking: A banana, apple, low-sugar protein bar, or smoothie can enhance performance. Eat an hour prior to prevent nausea.
– Warm-Up: Always warm up to prevent injury, even with light exercises.
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