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What Are Cypress Mushrooms? Where to Buy, Price, and How to Prepare and Store Them.

Have you ever heard of the Tram mushroom? Although it has a bitter taste, it offers a plethora of health benefits when prepared right. You will surely get addicted to this delicious mushroom dish!

Administrator

13 July, 2024

Join us to explore and discover right away!

1 What are Pine Mushrooms?

Tylopilus felleus, the scientific name for pine mushrooms, are widely distributed throughout Central Vietnam, with the highest concentration found in Thua Thien Hue, Quang Tri, Quang Binh, and Phu Quoc.

Pine Mushrooms

They come in various shapes, often with a pale purple hue, and grow abundantly on decaying pine trees, hence their name. Notably, pine mushrooms have a distinct bitter taste.

2 Nutritional Value of Pine Mushrooms:

Nutritional Components in Mushrooms

Similar to other mushroom varieties, pine mushrooms contain: , , , , B2, … and minerals such as , … as well as other substances.

3 Benefits of Pine Mushrooms

offer the following notable and effective benefits:

Heat Clearing: Due to their bitter taste, pine mushrooms are believed to help . They are also used as a remedy for hangovers thanks to the presence of fructose.

Pine Mushrooms Help Clear Heat and Detoxify the Body

Improves headaches, colds, reduces inflammation, boosts immunity, and enhances overall health. You may be familiar with , an essential oil renowned for its miraculous ability to cure colds and coughs. Pine mushrooms, which derive their nutrition from pine oil and resin, also possess similar qualities that strengthen the immune system and naturally alleviate cold symptoms.

Pine Mushrooms Help Relieve Headaches

Provides abundant nutrition, including vitamins, minerals, and plant-based proteins, which are beneficial for dieting and weight loss.

Promotes digestive health due to the found in pine mushrooms. They also contain high levels of , aiding in detoxification and relieving constipation.

Pine Mushrooms are Good for Cardiovascular Health

Beneficial for cardiovascular health, as pine mushrooms are rich in iron, a vital component for healthy blood. Consuming these mushrooms boosts immunity and, due to their low content, helps prevent the risk of stroke. Additionally, pine mushrooms possess anti-cancer properties.

Given the myriad benefits of pine mushrooms, why not give them a try?

Pine Mushroom Pricing

4 Where to Buy Pine Mushrooms and Their Price?

While the name “pine mushrooms” may sound unfamiliar to some, their price does not deviate significantly from other types of mushrooms.

In areas outside of Central Vietnam, it might be more challenging to find pine mushrooms. However, you can order them online through e-commerce platforms or from specialty mushroom or dried food sellers. In Central Vietnam, you can conveniently purchase pine mushrooms at local markets.

The price of dried pine mushrooms typically ranges from 80,000 to 100,000 VND per 100 grams. Fresh pine mushrooms usually cost between 150,000 and 450,000 VND per kilogram.

5 How to Prepare Pine Mushrooms to Reduce Bitterness

If you’re not a fan of bitter flavors, don’t worry! Here’s a guide on how to cook pine mushrooms to reduce their bitterness:

For Dried Pine Mushrooms

Do you know how to prepare bitter orange peel for making bitter orange tea? The process for dried pine mushrooms is quite similar. First, soak the dried mushrooms to rehydrate them, then rinse them thoroughly multiple times to remove any dirt, sand, and reduce their bitterness.

Next, boil the mushrooms in vigorously boiling water, remove them, and plunge them into ice water to maintain their crispness and chewiness. Finally, drain them, and they’re ready to be cooked!

Preparing Dried Pine Mushrooms

For Fresh Pine Mushrooms

Start by peeling and slicing the mushroom stems into halves or thirds, as desired. Then, rinse them thoroughly and soak them in salted water for about 30 minutes to reduce their bitterness. Drain and pat them dry.

If you’re still concerned about bitterness, you can briefly blanch the mushrooms in boiling water for 1-2 minutes, then drain and pat them dry. This method is similar to preparing bamboo shoots for cooking.

Cooking Fresh Pine Mushrooms

6 Proper Storage Methods for Pine Mushrooms

There are numerous ways to pine mushrooms, but to choose an effective method, careful consideration and research are necessary. Check out some helpful tips below:

Storing Dried Pine Mushrooms

For naturally sun-dried mushrooms: Trim the mushroom stems, then sun-dry them (be careful not to overdry them, as some moisture should be retained). Afterward, store them in plastic bags or airtight containers at room temperature for up to 2 months.

Alternatively, you can opt for , which offers the convenience of refrigerator storage, allowing the mushrooms to stay fresh for up to 3 months.

For oven-dried pine mushrooms: After cleaning and preparing the mushrooms, place them in an oven to dry thoroughly. With this method, the mushrooms can retain their vibrant color for up to 3 months.

Storing Fresh Pine Mushrooms

Refrigerator Storage: Clean the mushrooms, place them in plastic bags, and store them in the refrigerator at a temperature of 6-10°C. They will stay fresh for up to 7 days.

Vacuum Sealing: Similarly, clean the mushrooms and place them in bags before vacuum sealing. This method allows for refrigerator storage for 15-30 days.

Storing Fresh Pine Mushrooms

Blanching: Clean the mushrooms and boil them for 2-3 minutes with a small amount of salt. Then, let them cool, place them in food storage containers, and store them in the refrigerator for up to 15-20 days.

Sautéing: Similar to blanching, but with this method, you quickly sauté the mushrooms in a small amount of oil for 2-3 minutes. Then, let them cool and store them in the freezer. This method allows for storage for 10-20 days while maintaining the mushrooms’ freshness.