White Teeth and Fresh Breath: Try This Mouthwash and Wipe Away Your Worries

Even with regular brushing, we can't avoid our teeth from becoming yellow. Applying these small tricks right away will make your teeth white and your breath fresh.

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Extended yellow teeth can cause bad breath and make you feel self-conscious. This is a typical sign of serious oral problems.

The causes of yellow teeth can be due to children drinking a lot of antibiotics during teething, using mouthwash with a high concentration of chlorhexidine, consuming too much fluoride, smoking and nicotine products, drinking coffee, tea, red wine, teeth grinding habits, etc.

Depending on the cause, there will be different ways to treat yellow teeth. If your yellow teeth are due to external factors, you can apply the following simple methods of teeth whitening at home.

Baking soda

When brushing your teeth, you can add a little baking soda to mouthwash water and add a little lemon juice, mix well and apply it to your teeth. This will have a very good whitening effect on your teeth.

Baking soda, salt, strawberries

Because strawberries contain malic acid, they can help clean the stains on the surface of the teeth. You just need to mix baking soda with salt and mashed strawberries. Use this mixture to apply to your teeth and easily remove dirt and stains on your teeth.

Use a soft-bristle toothbrush and dental floss

Brushing your teeth too quickly will not be enough to clean the plaque. You should brush your teeth slowly, pay attention to cleaning the dirt between your teeth, and not rush. You should also use dental floss to remove plaque between your teeth. This way, it is both safe and does not damage your teeth.

Clean your teeth after eating

After eating, you should rinse your mouth to remove any residual food on your teeth. If you don’t brush your teeth after eating, food residue will accumulate between your teeth. This is the most common factor that causes teeth to turn yellow and causes tooth decay.

Rinse your mouth after drinking coffee

Because coffee contains high pigments, people who regularly drink coffee often have yellow teeth if they do not take good care of their oral hygiene. The advice for you is to rinse your mouth after drinking coffee.

Use baking soda and hydrogen peroxide

You take 1 tablespoon of baking soda and 2 tablespoons of hydrogen peroxide to mix into a thick mixture, then use it to brush your teeth as usual with toothpaste. Rinse and gargle with clean water.

In addition to applying the above methods, you should quit smoking if you have this habit.

According to Khoevadep

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