Why Should You Turn On the Bathroom Light When Sleeping Overnight in a Hotel?

Turning on the bathroom light when sleeping at a hotel has numerous benefits that many people are still unaware of.

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Experienced individuals as well as long-term receptionists all advise turning on the bathroom light when sleeping in hotels, guesthouses. This simple action truly brings many benefits and can even save your life in emergency situations.

Below are the benefits of turning on the bathroom light when sleeping in hotels, guesthouses.

Being proactive in emergency situations

Turning on the light in the bathroom when sleeping in hotels is also a measure that can “save your life” in emergency situations.

Thanks to the light coming from the bathroom, you will easily find the way out if unexpected situations occur such as incidents, accidents like earthquakes, fire alarms, burglars breaking into the room…

In an unfamiliar environment, with no light, darkness prevails, and you will find it very difficult to find a way out. In the midst of panic, calmly looking for a phone or a light switch will take time away from escaping danger.

Of course, no one wants such bad situations to happen but it’s better to be cautious.


Why should you turn on the bathroom light when sleeping overnight in hotels?

Soothing the feeling of fear

If you are a timid person, not used to sleeping in unfamiliar places, then having a bright light in the bathroom will help you feel at ease. It creates a sufficient source of light that can soothe the feeling of anxiety without causing sleeplessness.

Because when sleeping in an unfamiliar space, you often have a sense of unease and do not feel as comfortable as at home. That’s why turning on the bathroom light will help you feel more at ease and not feel startled and scared while sleeping.

Improving sleep quality

Many people cannot sleep when the room is too dark, while the bedside lamp is too bright, making them uncomfortable. Therefore, a more suitable option for a good night’s sleep in a hotel is to turn on the bathroom light. It still provides light but not too bright and not close to the eyes, making you feel comfortable, easily drifting into sleep and having a better sleep quality.

Furthermore, if you wake up in the middle of the night and it’s pitch dark around, you will have to grope for the light switch, search for your phone, or get oriented to see where the bathroom is. This can disturb your sleep and make it difficult to fall back asleep. Additionally, it can also wake up the person sleeping in the same room.

Ensuring safety

At night, when you are alone in a hotel room, you always have to be cautious. At this time, you can turn on the light in the bathroom, which can deter those with ill intentions. Because when they see the bright light, they will think that the person inside is not asleep yet and the intruders will not dare to come to your room to steal.

Helping with orientation and avoiding tripping

Since you are not familiar with the new room, if you don’t turn on the light in the bathroom or the bedside lamp, you may trip when getting off the bed to drink water or get more blankets… Not to mention, if you have a habit of opening your suitcase in the middle of the night, you are at risk of stepping on or tripping over something because you can’t see the way.

According to Vtc.vn

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Frequently asked questions

Keeping the bathroom light on can act as a safety measure and a burglar deterrent. It can also help guests navigate their way in the dark, prevent accidents, and provide a sense of security.

A lit bathroom helps guests, especially children and the elderly, navigate their way in the dark, reducing the risk of tripping or falling. It also helps in identifying potential hazards, such as wet floors or obstacles.

Yes, it can provide a sense of security and comfort, especially for those who are anxious or uncomfortable sleeping in an unfamiliar place. It can also help guests who need to use the bathroom during the night to orient themselves and avoid accidents.

It is recommended to use a soft or dim light in the bathroom to avoid disturbing guests. A small night light or a light with a motion sensor can be used to provide illumination without being too bright or intrusive.

A lit bathroom can also help hotel staff identify any potential issues, such as leaks or maintenance problems, and address them promptly. It also ensures that the bathroom is well-lit for guests who may need to use it during the night, improving their overall experience.