5 Bathroom Habits That Could Be Harming Your Health

Most people don't pay attention to these 5 habits in the bathroom, or they are aware but hesitate to change them because of convenience. If possible, please make a change, it will only be good for you.

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5 Things You Shouldn’t Do in Your Bathroom

1. Don’t keep your toothbrush inside the bathroom

Nowadays, it’s common for people to share their toilet space with their bathroom, leading to various items being stored inside. However, this isn’t ideal for your oral health as it provides an easy entryway for bacteria to reach your toothbrush. These bacteria can then enter your mouth without you realizing it, posing a potential health risk over time.

2. Don’t hang your towel in the bathroom

Similar to the case with toothbrushes, many people tend to hang their used towels in the bathroom. This humid environment is a breeding ground for bacteria, fungi, and other unseen microorganisms. It’s best to air out your used towel under the sun to ensure it’s dry and less susceptible to bacterial growth.

3. Not turning on the exhaust fan

Exhaust fans in bathrooms serve an important purpose: removing moisture and bacteria from the air. Don’t forget to turn on the fan when you enter the bathroom to help eliminate disease-causing bacteria and maintain a healthier space.

4. Bringing your phone into the bathroom

Some people have a habit of taking their phones with them everywhere, even to the bathroom while surfing the net or listening to music. However, this practice can lead to a buildup of bacteria and germs on your phone, which may then impact your health when you use it later.

5. Neglecting to clean your showerhead

It’s important to develop the habit of cleaning your showerhead regularly. If you don’t, the water passing through it can become contaminated with bacteria. Showerheads are a prime spot for bacterial growth, and these microorganisms can end up on your body as you shower. Aim to clean your showerhead every two weeks, and remember to run hot water through it for a minute before bathing to ensure any remaining bacteria are eliminated.

Frequently asked questions

Storing your toothbrush inside the bathroom provides easy access for bacteria to reach it due to the shared space with the toilet. These bacteria can then enter your mouth, potentially causing health issues over time.

The bathroom is a humid environment, which makes it an ideal breeding ground for bacteria and fungi. Hanging your used towel there increases the chances of bacterial growth. It’s recommended to dry your towel under the sun to ensure it’s free from these microorganisms.

Exhaust fans play a crucial role in removing moisture and bacteria from the air in your bathroom. Turning on the fan helps eliminate disease-causing bacteria and creates a healthier environment.

Taking your phone into the bathroom can lead to a buildup of bacteria and germs on its surface, which may impact your health when you use it later. It’s best to leave your phone outside to maintain a clean and safe device.

If you don’t regularly clean your showerhead, the water passing through it can become contaminated with bacteria. These microorganisms can end up on your body as you shower. Aim to clean your showerhead every two weeks and run hot water through it before bathing to ensure any remaining bacteria are eliminated.
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