Beauty

Han So Hee shares her weight loss journey and declares beauty is not about being fat or thin, but about this aspect

Han So Hee, a prominent fashion model and actress, reveals that she has been pressured to maintain her weight for her career. However, she acknowledges that if it weren't for the demands of her job, she would have chosen a different standard of beauty.

Administrator

16 March, 2024

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Han So Hee, born in 1994, is an actress who may not have many iconic roles but has made a strong impression in the World of the Married with just a supporting role. She later became the face of many brands. However, she had to struggle with weight loss and dieting. She shared on her personal page that she was going crazy from snacking, but she had to diet because of a photo shoot the following week.

Many fans commented that they wanted a slim figure like hers, to which Han So Hee bluntly advised, “Being thin like me is not something you should do. You should not be as thin as me. You need to be healthy. The job I do requires certain requirements for appearance, which is why I have to diet. If it weren’t for work, I would still maintain the weight of an average person.”

The actress also emphasized that being thin doesn’t mean being beautiful, being healthy is more beautiful. She also believes that the standard of beauty does not lie in being thin or fat, so she doesn’t expect people to sacrifice their health for that.

Not only actors, but K-pop idols like Rose (Blackpink) have also been alarmed by excessive weight loss, to the point where their rib and arm bones are clearly visible. This has raised concerns about the singer’s health. With a busy work schedule, inadequate rest, and following strict eating habits, many artists are unable to gain weight or are forced to lose weight to meet their work requirements.

One can see that, along with fame, Korean stars also have to sacrifice a lot, especially always having to try to maintain their figure and adhere to a busy work schedule.

Through Han So Hee’s sharing, it can be seen that if you want to lose weight, you always need to prioritize your health. Being healthy is truly perfect. Losing weight excessively can make you suffer from excessive dieting. Therefore, maintain a healthy diet, don’t wait to gain weight and then struggle to lose it. Moreover, gaining weight and then losing it will expose you to many health risks. And currently, there are many different methods of weight loss, so you need to choose a safe weight loss method that ensures your health.

Frequently asked questions

Han So Hee has been open about her struggles with weight management and dieting. She once shared that she had to diet for a photoshoot, despite her love for snacking. The actress emphasizes that being thin doesn’t equate to beauty; instead, she values health and believes that one shouldn’t compromise their health to meet unrealistic beauty standards.

Han So Hee’s experience is not unique; many K-pop idols and actors, such as Blackpink’s Rose, have also faced pressure to lose weight excessively. This has raised concerns about the health of these celebrities, who often juggle busy schedules and strict eating habits.

Han So Hee’s story serves as a reminder that prioritizing health is crucial when it comes to weight loss. Excessive dieting can be detrimental, and maintaining a healthy diet is essential. She encourages individuals to avoid the cycle of weight gain and loss, as it poses health risks. Instead, she promotes safe and healthy weight loss methods.