Food & Receipts

Stir-frying Tofu — Make Your Next Meal Unforgettable

Combining silken tofu and minced meat, this number one delectable and economical dish is sure to satisfy your family's appetites.

Administrator

20 April, 2024

101

Tofu is a commonly used ingredient in Vietnamese cuisine. You can find it in dishes such as fried tofu with lemongrass and chili, tofu and seaweed soup, braised tofu with quail eggs, and stuffed tofu with tomato sauce. Here is a recipe for another tofu dish: tofu with minced pork sauce.

1. Ingredients for tofu with minced pork sauce

– Minced pork: 50 grams

– Soft tofu: 1 package

– Green onions

– Seasonings: 1 tablespoon soy sauce, 1/2 tablespoon dark soy sauce, salt, 10 ml cooking oil, 1/2 tablespoon oyster sauce, 1 tablespoon sugar

2. Instructions for tofu with minced pork sauce

Step 1: Prepare the ingredients

– Select lean pork, then wash it and mince it. If you don’t have time, you can buy pre-minced pork at a supermarket or butcher shop.

– Remove any damaged or wilted green onion leaves, then wash them and cut them into small pieces.

– Cut the soft tofu into small cubes.

Step 2: Stir-fry the minced pork

– Place a pan on the stove and heat some oil.

– Once the oil is hot, add the minced pork and stir-fry quickly. Then, add soy sauce, salt, oyster sauce, and sugar and stir vigorously.

Stir-fry the minced pork and season with the sauce.

Step 3: Cook the tofu with minced pork sauce

– Add the tofu and stir gently, as it is soft and breaks easily. Add about 1/2 bowl of water and bring to a boil.

– To give the tofu with minced pork sauce a more appetizing color, you can add a little dark soy sauce and adjust the seasoning to your taste.

– Continue cooking for about a minute, then add the chopped green onions and turn off the heat. Serve the tofu with minced pork sauce on a plate and enjoy.

The finished dish will have an attractive color and aroma. When you eat it, you will experience the refreshing taste of soft tofu combined with the sweet and savory flavor of minced pork. It is best served with hot rice.

Tofu with minced pork sauce is best served with hot rice.

3. Tips for making tofu with minced pork sauce

– When choosing pork, select bright-colored pieces with good elasticity. Avoid meat that feels slimy or sticky, as it may have been stored for an extended period. Also, do not buy meat that smells sour or rancid.

– The ideal ratio of lean meat to fat for minced pork is 8:2 or 9:1. This will give the minced pork a slightly fatty, flavorful, and non-dry texture.

– Good tofu is usually ivory-colored and has a characteristic soybean aroma. Avoid pieces that are yellow, as they may contain gypsum, a harmful substance. Tofu is best used the same day it is purchased, so it should not be stored for too long. The ideal storage time is around 2 to 3 days.

– Although tofu is high in protein and healthy, people with kidney problems, gastritis, anemia, or a tendency to have diarrhea should not eat too much or too often.

Frequently asked questions

Fried tofu with lemongrass and chili, tofu and seaweed soup, braised tofu with quail eggs, and stuffed tofu with tomato sauce are some mouth-watering examples of tofu dishes in Vietnamese cuisine. Each dish showcases the versatility of tofu and combines it with fresh, local ingredients to create unique flavors and textures.

Ingredients:

Minced pork: 50 grams
Soft tofu: 1 package
Green onions
Seasonings: soy sauce, dark soy sauce, salt, cooking oil, oyster sauce, sugar

Instructions:

Prepare the ingredients: mince the pork, chop the green onions, and cut the tofu into small cubes.
Stir-fry the minced pork in a pan with hot oil. Add soy sauce, salt, oyster sauce, and sugar, and mix well.
Gently stir in the tofu, being careful not to break it. Add water and bring to a boil. Adjust the color and seasoning to your taste.
Cook for a minute, then add the green onions. Serve hot and enjoy with rice.

When selecting pork, look for bright-colored meat with good elasticity. The ideal ratio of lean meat to fat is 8:2 or 9:1 for a flavorful, non-dry texture. For tofu, choose ivory-colored blocks with a soybean aroma; avoid yellow tofu, which may contain gypsum. Always use fresh ingredients and consume tofu within a few days of purchase.

While tofu is a healthy source of protein, those with kidney problems, gastritis, anemia, or a tendency toward diarrhea should consume it in moderation. As with any food, it’s important to maintain a balanced diet and consult a healthcare professional for specific dietary advice.