Many people share the habit of putting everything in the refrigerator, with the intention of prolonging its shelf life. Honey is no exception to this practice. However, the truth is that storing honey in the refrigerator can diminish its delicious flavor and even cause it to spoil.
1 Should You Refrigerate Honey?
If you’re wondering whether to store honey in the refrigerator, the answer is no. Here’s why:
Honey Crystallization: Refrigerators typically maintain low temperatures, and honey tends to crystallize at lower temperatures. If you need to use crystallized honey, you’ll have to process it, and improper handling can introduce harmful substances.
Loss of Flavor: When honey crystallizes or is stored in the refrigerator for an extended period, its delightful aroma diminishes.
Alteration of Nutrients: Honey contains saturated sugar that is easily absorbed. However, refrigeration causes the sugar to crystallize into tiny particles, making it less absorbable than in its original form.
2 Proper Honey Storage
It’s best to store honey at room temperature. Both higher and lower temperatures can cause honey to spoil. Use a glass jar with a lid for storage. When sealing the jar, do so gently, as honey can create air bubbles or gas, and tight sealing may cause it to overflow. Avoid using metal or wooden containers, as they can affect the flavor or produce toxins.
The recommended storage time for honey with wax is 5-6 months, while liquid honey can be stored for several months or longer.
We hope this information helps you understand whether to refrigerate honey or not. Proper honey storage will extend its shelf life and preserve its flavor and nutritional value.
Read more articles in our Honey Tips section.
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Honey is a natural sweetener with a high calorie content and an abundance of vitamins and amino acids. What sets it apart is that it contains no fat, making it a healthier option and a potential aid in managing certain health conditions. To retain its nutritional benefits, proper storage of honey is essential, treating it with the same care as you would any other perishable food item.