The Lunar New Year is a time when we crave a variety of delicious dishes, but it’s not always easy to buy everything we want during the holiday season. So, what should we stock up on in our refrigerators to cater to those festive meals or to combat indigestion? Let’s find out!
1 Meat and Fish
Meat and fish are undoubtedly essential items on the New Year’s dining table!
Whether it’s fried, steamed, or hot pot dishes, these ingredients are indispensable for creating mouthwatering and flavorful meals.
For meat, it is recommended to wash it thoroughly and, if possible, vacuum seal it before storing it in the freezer. When needed, allow it to thaw naturally to retain the best flavor.
As you may get tired of eating meat, storing some fresh fish is a good idea to change up your New Year’s meals, making them less greasy and more nutritious.
2 Fresh Vegetables
If you’re eating a lot of meat, you’ll definitely start craving some vegetables. So, don’t forget to stock up on some fresh produce to get you through the holiday!
When you’re tired of meat and fish, a bowl of soup or a plate of steamed vegetables will surely tantalize your taste buds and stimulate your appetite. Moreover, vegetables are excellent for digestion, which is often the most affected during the holidays due to the large amount of oily and spicy food consumed.
However, keep in mind that leafy vegetables don’t last long, so it’s best to prioritize using them first and as soon as possible. Root vegetables and squash, on the other hand, have a longer shelf life and can be used later.
3 Fresh Fruits
Fresh fruits are also a popular gift during the Lunar New Year, but it doesn’t hurt to stock up on some of your favorites in the fridge!
With all the resting, socializing, and indulging in oily and spicy foods during the holiday, it’s easy to feel overheated and less energetic. A glass of fresh juice or a smoothie, or even a simple plate of fruits with shaved ice, will cool you down, boost your Vitamin C intake, and replenish your energy levels.
Did you know that some fruits are excellent for detoxifying and cleansing the body, as well as combating a hangover? Examples include watermelon, oranges, lemons, grapefruit, bananas, and papaya.
4 Spices and Seasonings
In addition to secondary seasonings like salt, pepper, soy sauce, fish sauce, and vinegar, it’s a good idea to stock up on some fresh herbs and spices like scallions, lemongrass, ginger, lemongrass, chili peppers, and even some shrimp paste. You’ll definitely find a use for them!
Dishes like lemongrass chicken, ginger-steamed chicken, spicy lemongrass hot pot, or lemongrass skewers will be a delightful addition to your New Year’s feast.
We hope these tips will come in handy during the upcoming Lunar New Year celebrations!
Source: canthotv.vn
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