Beauty

The Secret to a Glowing, Radiant Complexion: A Revealing Guide by Thanh Nga

"Postpartum body care is a soothing ritual for new mothers, offering a chance to unwind and reconnect with their changing bodies. It's a delicate process, as new mothers have to be mindful of their sensitive skin and the lingering effects of pregnancy. When it comes to choosing postpartum skincare products, scent and texture are key considerations. A light, natural fragrance can enhance the overall experience, while a non-greasy formula ensures new mothers feel refreshed and comfortable in their skin."

Administrator

16 September, 2024

Linh Rin has a meticulous skincare routine that she adheres to despite her busy schedule as a new mom. She reveals that post-partum skincare is slightly more relaxed compared to pregnancy skincare, but there are still some key considerations such as scent and stickiness.

Cleansing

In a conversation with fellow mothers, the socialite shared: Most of the time, I mix a little coconut oil with my shower gel to reduce the ‘stripping’ effect of shampoos and body washes. My skin already feels noticeably softer with this combination. She mixes oils with a thicker consistency, such as almond oil, coconut oil, or olive oil, with a milk-type shower gel. If she opts for a powder-based cleanser, she mixes it with warm water and uses the mixture for 5-10 minutes.

Linh Rin dilutes the powder with warm water and uses the mixture for 5-10 minutes.

She combines 1-2 teaspoons of goat’s milk powder with almond oil or rosehip oil, mixing it with water and a milk-type shower gel in a 1:1 ratio.

Exfoliation 2-3 times a week

Linh Rin uses exfoliating tools for this step, usually after a steam session. She exfoliates in circular motions using a cream or oil-based exfoliator.

The new mom utilizes specialized massage tools to regulate her qi and blood circulation, resulting in a rosier and firmer complexion. She alternates between two types of massage tools: one with yin (metal) and one with yang (knobbed) ends.

After exfoliating, she follows up with a bath of diluted fresh milk. This not only removes dead skin cells but also stimulates new cell growth and leaves her skin feeling smoother.

Moisturizing

For this step, the “socialite daughter-in-law” chooses moisturizers tailored to different parts of the body, taking into account the weather and other factors.

She applies toner to her body after showering and before moisturizing. She uses milk-type moisturizers for thinner skin, butter-type for drier areas, and oil treatments for rougher patches. During hot seasons, she applies a thin layer of moisturizer, while in cold, dry weather, she triples the amount.

Additionally, Linh Rin uses cotton pads to apply toner all over her body. This step helps lock in moisture, preventing stickiness and discomfort. Her toner of choice is a soy bean-based formula that maintains optimal hydration levels, reducing dryness, dullness, and flakiness. It also helps firm and brighten the skin.

When going out, she refreshes her skin with facial mist and skin treatment oil, followed by a spray-on sunscreen for a comfortable feel under clothing, even in hot weather.

Frequently asked questions

The secret to achieving healthy, glowing skin lies in maintaining a balanced diet, practicing proper skincare routines, and adopting a healthy lifestyle. It is important to nourish your body with nutrient-dense foods, stay hydrated, protect your skin from the sun, and develop a consistent skincare regimen that suits your skin type.

A healthy diet plays a crucial role in achieving radiant skin. Incorporating nutrient-rich foods such as fruits, vegetables, healthy fats, and lean proteins can provide your body with the essential vitamins, minerals, and antioxidants it needs to support skin health and promote a natural glow.

Developing a tailored skincare routine is essential. This includes cleansing your skin gently twice a day, exfoliating 2-3 times a week to remove dead skin cells, using a toner to balance the skin’s pH, and moisturizing to hydrate and protect the skin. Additionally, applying sunscreen daily is crucial to shield your skin from harmful UV rays and prevent premature aging.

Leading a healthy lifestyle is integral to achieving and maintaining radiant skin. This involves getting sufficient sleep each night, as it allows the skin to repair and regenerate. Managing stress levels through relaxation techniques is also beneficial, as chronic stress can negatively impact skin health. Regular exercise promotes blood circulation and the delivery of nutrients to the skin, contributing to a healthy complexion.

In addition to a healthy diet and skincare routine, there are a few extra tips that can enhance your complexion. Drinking ample water throughout the day helps keep your skin hydrated and supple. Also, considering incorporating facial oils or serums containing vitamin C or hyaluronic acid, which can brighten and hydrate the skin, respectively.