The scorching sun and high temperatures of summer can take a toll on your skin, leaving it dry, dull, and lacking vitality. But for actress Duong Cam Lynh (43 years old, from Dong Nai), maintaining smooth and youthful skin during summer is no longer a challenge. Let’s discover the skincare routines she applies to keep her skin flawless through the summer.
1 Stay Hydrated
Duong Cam Lynh recommends drinking at least 2 liters of water per day
During the summer, dry weather can lead to uneven skin tone and pigmentation. According to Duong Cam Lynh, the secret to keeping your skin hydrated is to drink a glass of warm water mixed with honey every morning. Honey has moisturizing and antibacterial properties, while warm water helps detoxify the body and boosts metabolism.
Additionally, Lynh always emphasizes the importance of staying hydrated. Water not only aids in detoxification but also ensures your skin remains moisturized from within. She recommends drinking at least 2 liters of water daily and supplementing with fresh fruit juices to provide essential vitamins and minerals.
2 Daily Skincare Routine
Make sure to remove your makeup and cleanse your face thoroughly
The actress focuses on hydrating her skin by drinking two liters of water daily and using facial mists frequently. Regarding skincare, she ensures that she removes her makeup and cleanses her face thoroughly due to the nature of her work, which often involves wearing heavy makeup.
In the evenings, she applies a face mask and chooses a suitable moisturizing essence to prevent dry skin. She never forgets to apply lip balm. Given her busy schedule, she often opts for sheet masks or gel masks purchased from cosmetic stores. “The nutrients in the masks help replenish moisture in the skin,” she shares. Additionally, she emphasizes the importance of using sunscreen daily to protect her skin.
3 Exercise for Healthy Skin
Exercise for healthy and beautiful skin
Duong Cam Lynh believes that exercise plays a crucial role in maintaining beautiful skin for women. She shares that working out improves blood circulation, increases collagen production, and generates new skin cells, resulting in brighter and younger-looking skin. Every morning, she wakes up early to practice yoga and perform stretching exercises.
The actress usually opts for gentle exercises suitable for her physical condition. “When my body sweats a lot, I feel much more refreshed,” she says.
With these simple yet effective tips, Duong Cam Lynh has proven that maintaining smooth and youthful skin in the summer is achievable. By being diligent and following a consistent skincare routine, you too can achieve healthy and beautiful skin like hers. Start today and embrace a confident and radiant summer!
Source: vnexpress.net
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