Tofu has earned the nickname “superfood” due to its numerous health benefits. It is a great source of protein and is known to reduce the risk of cardiovascular diseases, prevent cancer, and manage diabetes, all while supporting improved kidney function.
Aside from popular dishes like fried tofu with chili and lemongrass, seaweed tofu soup, braised tofu in soy sauce, kimchi tofu noodles, and crispy tofu patties, you can also try this simple and delicious recipe for shrimp and tofu cakes.
Tofu is a nutrient-rich food that offers a plethora of health benefits.
1. Ingredients for Shrimp and Tofu Cakes
– Tofu: 300 grams
– Egg: 1
– Shrimp: 120 grams
– Carrot: ¼ piece
– Sweet corn
– Scallions
– Starch: 20 grams
– Seasonings: Soy sauce, white sugar, salt, ground pepper
2. How to Make Shrimp and Tofu Cakes
Step 1: Prepare the Ingredients
– Rinse the tofu and place it on a clean plate to drain.
– Clean the shrimp, peel, and remove the black vein. Rinse again and mince.
– Peel and dice the carrot.
– Rinse and mince the sweet corn.
– Remove any wilted or discolored scallion leaves, rinse, and mince.
Fresh shrimp should have a firm texture and flexible shell joints.
Step 2: Mix the Cake Batter
– In a large bowl, mash the tofu with a spoon.
– Add the minced shrimp, corn, scallions, and carrots.
– Crack an egg into the mixture and whisk to combine.
– Season with starch, pepper, sugar, salt, and soy sauce, stirring to mix well.
Step 3: Shape the Cakes
– Divide the mixture into equal portions and shape them into flat cakes or any desired shape.
Step 4: Fry the Cakes
– Heat some cooking oil in a pan.
– Fry the cakes until they are golden brown on both sides. Serve and enjoy!
These shrimp and tofu cakes will entice you with their aroma and appealing appearance. The cakes have a soft and crispy texture and are packed with flavor. They are best served hot and can be a delightful breakfast option.
Shrimp and tofu cakes are best enjoyed hot and can be a tasty breakfast treat.
3. Notes
– When selecting tofu, look for a creamy white color and a characteristic soybean aroma. The best tofu should not feel too heavy or firm.
– Fresh shrimp should have a firm texture and flexible shell joints. Avoid unusually large shrimp with stretched-out bodies.
– While tofu is generally healthy, those with stomach issues, diarrhea, gastric inflammation, weak kidneys, or anemia should consume it in moderation.
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