Moisturizing is often considered a necessary step for soft, supple, and dewy skin. However, dermatologists warn that over-moisturizing can disrupt the skin’s natural balance.
Signs that you may be overdoing it with moisturizers
For those with sensitive skin, over-moisturizing can lead to breakouts. Excess products can clog pores, trap sweat, and disrupt the skin’s natural balance of oil and water. This weakened state also makes it easier for irritants to penetrate and cause further issues.
Moisturizing is key to achieving soft, supple skin.
One of the tell-tale signs of over-moisturizing is persistent oiliness and tiny bumps around the eyes. Additionally, creating an overly moist environment can promote the growth of yeast.
What to do if you’ve been over-moisturizing
Dermatologists recommend scaling back to a basic moisturizer and sunscreen, giving your skin time to rebalance and heal. During this period, avoid heavy-duty moisturizers or complex formulas to minimize further irritation. Returning to a simple skincare routine for a few days to a week should resolve the issue.
How to properly moisturize different skin types
For dry skin
Dry skin is characterized by small pores, a dull appearance, and flakiness. When it comes to facial hydration, dry skin requires the most attention and frequent moisturizing.
Dry skin needs extra attention and frequent moisturizing.
To effectively moisturize dry skin, opt for serums, or creams with a milk-like texture that contain fatty acids. Look for ingredients like antioxidants, ceramides, glycerin, and hyaluronic acid.
For sensitive skin
Sensitive skin has a thinner structure with visible capillaries, making it prone to breakouts, irritation, and redness. When moisturizing sensitive skin, avoid products containing parabens, sulfates, fragrances, and mineral oils.
For oily skin
Choose lightweight moisturizers with a water-based, gel, or thin lotion formula. Ingredients like Hyaluronic Acid, Niacinamide, and Glycolic Acid stimulate ceramide production, helping oily skin achieve a natural moisture balance. Remember to select oil-free options to prevent excess shine.
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