6 Youth-Enhancing Ingredients for Lasting Beauty

Sunscreen

This is the foundation of any anti-aging routine.” UV damage is one of the fastest-aging factors. So, establishing the habit of applying sunscreen and covering your skin early on will limit skin damage.

Hyaluronic Acid

Hyaluronic acid deeply hydrates the skin, helping it to look plump and firm from within, and maintaining skin health. Also known as HA, its main function is to retain moisture, thereby soothing and softening the skin’s surface and creating an ideal environment for skin regeneration.

Vitamin C

There are many notable benefits for the skin when using foods containing vitamin C. Vitamin C is responsible for the production of collagen and protein, which make up 80% of our connective tissue. Vitamin C is also a powerful antioxidant that can help fight free radicals and reduce inflammation in the body.

This type of ingredient is quite popular because it is a potent antioxidant that nourishes the skin by protecting it from sun damage, pollution, and other external factors.

Collagen

Collagen is the protein responsible for supple skin; it is found in both cosmetics and many foods. Collagen loss begins early, as young as age 21. However, after the age of 40, you can still promote radiant, bright skin by supplementing with collagen and eating collagen-rich foods such as bone broth, eggs, chicken, berries, and more.

Collagen can be taken as a supplement in capsule or powder form, and it can also be combined directly with a product designed to deliver younger-looking skin.

Niacinamide

Vitamin B3 should be added to your skincare routine. Niacinamide is a versatile ingredient that helps regulate sebum production, improves skin tone, and strengthens the skin’s protective barrier. It is suitable for all ages and skin types. In a multi-step skincare routine, experts recommend following the order of ‘liquids first, then creams’.

Vitamin A

Whether taken orally as a supplement or applied directly to the skin in the form of a cream or serum, Vitamin A is effective in reducing the appearance of age. Vitamin A stimulates collagen production and promotes elasticity, even after they start to break down, regenerating and repairing what was lost.

According to aesthetic doctors, in a skincare routine, liquid products should be applied before creams to facilitate better absorption into the skin.

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