For her, “mother” is not just the one who gives birth, but the one who nurtures with all her heart. At seven months pregnant, she still maintains a radiant smile, full of positive energy, considering motherhood as the most sacred gift in life. In her conversation with us, the 9X openly shares her emotionally charged pregnancy journey, the challenges of being a single mother, and her desire to have more children to bring more joy to the family.
After nearly 10 years since her first birth, getting pregnant again was something she didn’t expect. Previously, Vân Anh had considered in vitro fertilization due to the lack of good news. However, instead of medical intervention, she chose to focus on nurturing her health from the roots: adopting a vegan diet, sleeping early, meditating, and engaging in light daily exercise. After more than a year of persistence, a miracle came naturally.
At 32, she maintains a healthy and active lifestyle during pregnancy. Fatigue and morning sickness seemed to pass by in an instant. Thanks to her healthy lifestyle, her pregnancy has been smooth, with a stable body and a bright spirit. Vân Anh says that loving and listening to her body helped her navigate her pregnancy comfortably and happily more than ever before.
“I’m currently in my seventh month of pregnancy. I have four daughters, three of whom have been with me since birth, though not biologically mine. Our mother-daughter bond is as strong as blood. My eldest is 10, and this baby will be the fifth in our family—a gift we’re all eagerly awaiting,” she shares.
Her secret is maintaining inner peace, choosing clean food, and eating regularly. Her daily menu isn’t elaborate, just nutritious, with healthy carbs and good fats. Each morning, she spends half an hour meditating and doing light yoga, and in the afternoons, she occasionally swims or takes a leisurely walk around the house. For her, exercise isn’t just about staying fit but a way to connect with her baby, feeling every tiny movement as a miraculous gift.
“Every morning, I spend 15 minutes meditating and 30 minutes exercising lightly. This keeps my blood flowing well, my body flexible, and my sleep deep. I manage to care for my four children, cook, read, and do household chores. This pregnancy has been a gentle and cherished journey.”
Watch the clip: The 9X from Thanh Hóa stays slim during pregnancy, wanting to capture many photos to preserve this sacred journey with her child.
Unlike many expectant mothers, Vân Anh isn’t overly concerned about weight gain or post-pregnancy body shape. What matters more to her is natural recovery and setting a rule for herself: “Recover first, then focus on fitness,” prioritizing her child above all.
In the first three months after giving birth, she plans to rest, supplement adequately, and breastfeed. Once her body recovers, she’ll start yoga and light walking. Her eldest breastfed until the age of four, so she hopes to continue this journey with her new baby, benefiting both the child’s health and her own body’s balance.
With a background in pharmacology and a love for sports, Vân Anh understands the importance of combining nutrition, exercise, and mental well-being. This has helped her maintain a youthful appearance, smooth skin, and positive energy despite multiple pregnancies.
For her, each pregnancy is not just a physical challenge but a journey of listening and healing the soul—a time for a woman to reconnect with herself in stillness and unconditional love.
Through over 10 years of motherhood, Vân Anh has realized that pregnancy and parenting are the greatest schools in a woman’s life. Formerly perfectionistic, her children have taught her to slow down, understand, and be more forgiving.
Her eldest taught her unconditional love, the second patience, and the younger ones how to let go. The baby in her womb reminds her that happiness can be as simple as a gentle kick each morning.
“Pregnancy and motherhood are the greatest schools in my life. I used to be perfectionistic and easily tired. Now, with children, I’ve learned to slow down, listen, and accept. Motherhood has taught me patience, forgiveness, and trust in my children and myself.”
Raising four children and expecting another, Vân Anh’s monthly expenses surprise many. She spends 60–80 million VND monthly on her children’s education, nutrition, and extracurricular activities.
To others, this might seem burdensome, but to her, it’s simply an investment in their future. She believes there’s no greater asset than a child raised in an environment of love and education.
“It’s not a burden but an investment in my children’s future. Every penny spent ensures they learn, enjoy, and grow in a positive environment. I’ve never felt tired or resentful about it.”
Amid her busy life with her children, the 9X mom still finds time for self-care. Morning meditation, breathing exercises, reading, and healthy eating are habits that keep her energy positive. For her, beauty isn’t just about skin or figure but the inner radiance that comes from a peaceful soul.
She divides her day using the “1-8-3” principle: one hour for herself, eight for work, and three fully devoted to her children. The remaining moments are for family meals, storytelling, and play—the “spiritual vitamins” that make her feel complete.
She often treats herself to small joys after each childbirth—a massage, a new maternity dress, or a short family trip. For her, these are ways to enjoy life, gifts to herself after months of silent sacrifice.
Vân Anh believes children are “gifts from heaven,” so she’s open to more blessings to fill her home with laughter. “If fate allows, I’d like to have three more children. A bigger family means more busyness and expense, but also more laughter and love.”
Reflecting on her journey, the 9X proudly shares that motherhood has taught her more than any classroom. Each child opens a new door, teaching her love, patience, and how to live fully in the present.
The story of this Thanh Hóa mom proves that a woman’s strength isn’t in what she achieves but in how she loves and nurtures. Amid life’s hustle, she chooses to slow down, love her children, life, and herself.
For her, each pregnancy isn’t just the start of motherhood but a chance to learn, grow, and realize that happiness often begins with the smallest things.
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